Kierans Fave Chicken Recipes

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KIERAN'S FAVE CHICKEN



Kieran's Fave Chicken image

I don't really recall how I came up with this recipe but it's name comes from my step-son's regular request for, "that yummy chicken you make, Nan". So when I finally wrote it down, I named it for him. This is a very simple, savoury chicken, I have yet to have a kid (big or small) not like it, and I've fed a lot of kids over the years :). It's also pretty forgiving, if you don't have an ingredient, improvise, I'm sure that's how I came up with it to begin with. I've started using Bragg's Liquid Soy Seasoning in place of soy sauce.

Provided by Just_Ducky

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 8 Pieces, 8 serving(s)

Number Of Ingredients 6

2 lbs chicken thighs, skin on
1/2 cup low sodium soy sauce
1 tablespoon ground ginger
1 tablespoon garlic powder
1 tablespoon Worcestershire sauce
fresh ground pepper, to taste

Steps:

  • Preheat oven to 400°F.
  • Grease a 13x9 baking dish.
  • Rinse & pat dry chicken pieces. Place chicken, skin side up, in the dish.
  • Mix remaining ingredients together, pour evenly over chicken.
  • Bake, uncovered, for 1 hour.

Nutrition Facts : Calories 256.2, Fat 17.4, SaturatedFat 4.9, Cholesterol 95.5, Sodium 639.4, Carbohydrate 3.1, Fiber 0.3, Sugar 0.5, Protein 20.7

ROAST CHICKEN WITH FAVA BEANS



Roast Chicken with Fava Beans image

Fresh, nutty fava beans brighten this comforting roast chicken skillet dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 7

1 whole chicken (about 4 pounds), left at room temperature for 30 minutes
1 tablespoon extra-virgin olive oil
Coarse salt and ground black pepper
6 cloves garlic, skin on
3 pounds fava beans, shelled (about 4 cups)
1/4 cup white wine
2 teaspoons fresh thyme

Steps:

  • Preheat oven to 450 degrees. In an ovenproof skillet, rub chicken with oil and season with salt and pepper. Surround with garlic. Tie legs with twine.
  • Roast, basting after 30 minutes, until a thermometer inserted into the thigh reaches 165 degrees, about 1 hour.
  • Let chicken stand on a cutting board 15 minutes; reserve garlic and pan juices (skim fat).
  • Cook beans in boiling salted water until bright green, 2 minutes. Plunge into an ice bath; peel skins.
  • Warm wine in skillet, scraping up brown bits. Add beans, thyme, and garlic; heat through. Stir in pan juices.

Nutrition Facts : Calories 387 g, Cholesterol 18 g, Fat 7 g, Fiber 1 g, Protein 34 g, SaturatedFat 1 g, Sodium 147 g

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