Kielbasa With Veggies Recipes
ROASTED KIELBASA & VEGETABLES
I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.
Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.
KIELBASA WITH VEGGIES
The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender., Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened.
Nutrition Facts : Calories 465 calories, Fat 34g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 1645mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
KIELBASA AND VEGGIES
I made this recipe up when I was in a hurry to make dinner one night and it went over like gangbusters. I make this when I am really rushed to put something on the table fast. It goes well with mac and cheese. (boxed is just fine) :) It is one of my hubby's favorite meals. It can be made with frozen or thawed kielbasa, have used both and it works just fine. I have been out of onions and bell peppers and have used a bag of frozen veggies. (The one I used had broccoli and other veggies in it, and it was equally as good too)
Provided by Dissie
Categories Pork
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Heat up a large frying pan with olive oil on medium high, while it is warming, cut up the veggies and kielbasa.
- Add them all to the pan at one time and saute.
- Cook uncovered for about 3 minutes, making sure everything does get coated with the olive oil while stirring.
- Cover pan and allow to steam, about 8-10 minutes. Stir every once in a while to make sure it doesn't burn.
- The veggies and the kielbasa will also be browning during this time.
- Uncover the pan and allow to fry for about 3-5 minutes, add drained corn if using at this time. (This step is burning off the liquid that the veggies release during cooking.) If some of the liquid is still there, its fine, just leave it in the pan.
- Add the barbecue sauce. I don't really measure the barbecue sauce, just squeeze it into pan. You don't want it soupy, just coating the ingredients.
- Serve immediately.
Nutrition Facts : Calories 542.8, Fat 43.8, SaturatedFat 14.3, Cholesterol 99.7, Sodium 1548.4, Carbohydrate 17.1, Fiber 1.5, Sugar 11, Protein 19.7
KIELBASA & VEGGIES (GRILLED)
Ladies & Gents...The Kielbasa and veggies will absolutely melt in your mouth. I slow cook everything on the grill and wrapped in foil.
Provided by Its all good
Categories Pork
Time 31m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Spray oil on bottom of 8X 10 foil pan.
- Cut potatoes no more than 1/4 inch thick slices and place them in the foil pan.
- Cover with tin foil.
- Place on top rack of grill on low heat for 30 minutes.
- In the meantime, slice peppers in strips.
- Leave mushrooms whole.
- Slices onions to desired thickness.
- Remove potatoes after 30 minutes.
- Place all vegetables over the potatoes.
- Place Kielbasa over the veggies and refoil.
- Place on grill over low heat for 1 hour.
- Note: Feel free to add other veggies or increase/decrease what I have listed according to your taste. The same applies to seasoning. I use salt & pepper. Sometimes I add Oregano or Rosemary.
Nutrition Facts : Calories 500.5, Fat 14.7, SaturatedFat 4.2, Cholesterol 24.8, Sodium 423.9, Carbohydrate 80.4, Fiber 10.4, Sugar 12.3, Protein 15.9
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