Kids Puppy Chow Gluten Free Casein Free Recipes

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KIDS' PUPPY CHOW - GLUTEN FREE, CASEIN FREE



Kids' Puppy Chow - Gluten Free, Casein Free image

Yay! General Mills reformulated their Rice and Corn Chex to be gluten-free! Watch for gluten-free on the labels. This recipe makes a GREAT snack for kids especially since the cereal is fortified with iron and folic acid. The peanut butter is also good for protein, but watch out for PB allergies. For the recipe to be casein free, you have to check the ingredients in the chocolate chips.

Provided by LawyerMom

Categories     Dessert

Time 12m

Yield 10 serving(s)

Number Of Ingredients 5

1 (12 7/8 ounce) box Rice Chex or 1 (12 7/8 ounce) box Corn Chex
1/2 cup margarine
1 cup peanut butter
1 (12 ounce) bag chocolate chips (look for casein free ingredients)
1 lb confectioners' sugar

Steps:

  • Melt chocolate chips, margarine, and peanut butter over medium heat. Stir.
  • Pour over cereal, using a large bowl or a ziploc bag. Coat well.
  • Add confectioner's sugar to bowl/bag and mix/shake vigorously to coat well. Break apart any large chunks sticking together.

Nutrition Facts : Calories 709, Fat 32.7, SaturatedFat 10.4, Sodium 570.5, Carbohydrate 103, Fiber 3.9, Sugar 68.2, Protein 10.2

GLUTEN FREE, CASEIN FREE SWEET POTATO SCONES



Gluten Free, Casein Free Sweet Potato Scones image

Make and share this Gluten Free, Casein Free Sweet Potato Scones recipe from Food.com.

Provided by IrishEyes.NYC

Categories     Breads

Time 30m

Yield 24 scones, 12 serving(s)

Number Of Ingredients 12

1/4 cup canola oil
3/4 cup sugar
3 eggs, lightly beaten
40 ounces sweet potatoes, drained and mashed
4 cups brown rice flour
2 cups tapioca starch
3 teaspoons guar gum
2 tablespoons baking powder
1 tablespoon ground cinnamon
1 cup dried cranberries
1/2 cup semi-sweet chocolate chips
1/2 cup pecans, finely chopped

Steps:

  • Preheat oven to 425* F and grease three baking sheets with shortening or dairy-free margarine.
  • In large mixing bowl, beat together oil, sugar and eggs. Mix in prepared sweet potatoes until smooth; set aside.
  • Sift together dry ingredients in medium bowl; stir into sweet potato mixture until completely blended.
  • Dough should be sticky but not wet. Add an additional tablespoon or two of flour if needed; fold in cranberries, chocolate, and pecans.
  • Drop by heaping tablespoonfuls onto prepared pans about 1" apart. Bake at 425* F for 15 minutes or until golden and set. Serve warm or cool on a wire rack.

Nutrition Facts : Calories 450.4, Fat 12.6, SaturatedFat 2.6, Cholesterol 46.5, Sodium 256.6, Carbohydrate 79.1, Fiber 6.8, Sugar 21.3, Protein 7.6

SIMPLE SPAGHETTI SAUCE FOR A CROWD - GLUTEN FREE/CASEIN FREE



Simple Spaghetti Sauce for a Crowd - Gluten Free/Casein Free image

Fresh basil provides the best flavor and should be added just before serving. If dried basil is all you have, then stir in 1 Tablespoon with the oregano, sea salt, and pepper before simmering.

Provided by IrishEyes.NYC

Categories     Vegetable

Time 2h10m

Yield 4 oz. servings, 24 serving(s)

Number Of Ingredients 9

106 ounces crushed tomatoes or 106 ounces tomato puree
1/2 cup olive oil
1/3 cup onion, minced
4 garlic cloves, peeled
1 tablespoon dried oregano
1/2 teaspoon ground black pepper
2 teaspoons sea salt
12 leaves fresh basil (see notes)
sugar

Steps:

  • Heat oil in a Dutch oven over medium-low; add onion and cook until soft and slightly brown, about 3 minutes.
  • Stir in garlic cloves and cook until softened, about half a minute. Stir in crushed tomatoes OR puree; oregano, pepper, and sea salt. Increase heat and bring to a boil. Immediately reduce heat to low and simmer until thickened, about 2 hours.
  • Stir in fresh basil; continue cooking no more than five minutes. Add sugar to taste, if sauce is too acidic.
  • Remove from heat and serve with your favorite pasta.

Nutrition Facts : Calories 74.2, Fat 4.7, SaturatedFat 0.7, Sodium 462.4, Carbohydrate 8.3, Fiber 1.9, Sugar 4.7, Protein 1.1

SAVORY CRACKERS (GLUTEN/CASEIN FREE)



Savory Crackers (Gluten/Casein Free) image

Homemade crackers. My family says that they taste just like "Breton" crackers. Below, I actually used more starch and less flour combination (still totaling 3/4 cup). I also didn't really measure the Italian seasoning or garlic powder.

Provided by Laurie150

Categories     Breads

Time 50m

Yield 25 crackers

Number Of Ingredients 12

1/2 cup brown rice flour
1/4 cup potato starch
1/2 teaspoon xanthan gum
1/4 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons italian seasoning
1 teaspoon garlic powder
2 tablespoons sunflower oil
1 tablespoon honey
3 tablespoons sesame seeds, toasted
2 -3 tablespoons soymilk, unsweetened
1/2 teaspoon cider vinegar

Steps:

  • Preheat oven to 350°F and grease cookie sheet, use parchment, or use a silicone baking mat (that is what I used).
  • Mix together flours, gum, soda, salt, seasonings.
  • Mix together oil, honey, and stir into flour mix. Add sesame seeds, then milk and vinegar. Start with the 2 tablespoons of milk, and see if you need that splash more.
  • Roll out thinly, then use a cookie cutter to make into crackers (I used a small circle, about the size of Ritz).
  • Bake for about 12 minutes (they start to brown nicely, then flip and bake for about 4-8 more. Depends how thick you made 'em!
  • *Note: there are some I've stored in the freezer, and we haven't re-tried them yet, but I'll update when we do!

Nutrition Facts : Calories 36.6, Fat 1.7, SaturatedFat 0.2, Sodium 61.1, Carbohydrate 4.8, Fiber 0.4, Sugar 0.8, Protein 0.6

GLUTEN FREE HALEEM



Gluten Free Haleem image

Make and share this Gluten Free Haleem recipe from Food.com.

Provided by Rabia

Categories     Curries

Time 4h

Yield 8-10 serving(s)

Number Of Ingredients 16

1 lb boneless beef cube
2 tablespoons oil
1 package shan haleem mixed spice (use less for less spice)
2 tablespoons garlic paste
2 cups yellow split peas (yellow split chana)
1 cup red lentil (masoor daal)
2/3 cup oats
1/2 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon garam masala
4 tablespoons ginger (julienne for garnish)
1 onion (thinly sliced, 4 tbsp for garnish after fried)
4 tablespoons cilantro (chopped for garnish)
5 green chilies (chopped for garnish)
4 limes (garnish)

Steps:

  • Soak lentils and oats overnight or for at least 2 hours.
  • Fry the meat in oil. Add spice mix, garlic,and fry. Add 6-8 glasses of water. Cover and leave on low flame to tenderize until the meat is extremely soft.
  • Meanwhile, put the oats and lentils in a pot with 1 teaspoons salt, 1 tsp chili powder and 1/2 tsp Turmeric. Add water and cook on low flame till very soft.
  • Fry onion in oil (for Baghar) and for garnishing. Add the oil to the mixture and keep aside the fried onion for garnishing. Fry the onions on medium heat and add salt, making the onions more crispy.
  • When meat and the grains are soft, mix them together, add part of fried onions. Leave on a very low flame and keep mixing and mashing. I like to use hand blender.
  • Remove from heat and serve with garam masala, chat masala, fresh Cilantro leaves, green chilies, ginger, fried onions and limes.

Nutrition Facts : Calories 755.2, Fat 46.1, SaturatedFat 17.6, Cholesterol 56.4, Sodium 324.9, Carbohydrate 62.9, Fiber 18.7, Sugar 6.7, Protein 26.3

PUPPY CHOW OR MONKEY MUNCH



Puppy Chow or Monkey Munch image

Make and share this Puppy Chow or Monkey Munch recipe from Food.com.

Provided by strawberryjane

Categories     Lunch/Snacks

Time 32m

Yield 10-14 serving(s)

Number Of Ingredients 6

9 cups Chex cereal (any kind)
1 cup semi-sweet chocolate chips or 6 ounces semi-sweet chocolate chips, melted
1/2 cup smooth peanut butter, melted
1/4 cup butter, melted
1 -2 teaspoon vanilla
1 1/2 cups powdered sugar

Steps:

  • Measure cereal in large bowl.
  • Set aside.
  • Microwave chocolate chips, peanut butter and butter for 1 minute on high.
  • Stir.
  • Cook for 30 seconds longer or until smooth.
  • Add vanilla.
  • Pour mixture over cereal, stirring until coated.
  • Pour mixture into large Ziploc bag and add powdered sugar.
  • Shake until well coated.
  • Spread on waxed paper to cool.
  • Store in Ziploc bags or large sealed bowl.
  • Recipe Note: It helps to add cereal mixture a little at a time if you only have small bags.

Nutrition Facts : Calories 268.4, Fat 16.1, SaturatedFat 7.2, Cholesterol 12.2, Sodium 102, Carbohydrate 31.3, Fiber 1.8, Sugar 28, Protein 4

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