Kidney Bean Dip Recipes

NEW ENGLAND BEAN DIP

New England Bean Dip image

I live in New England. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!

Provided by JOJO121864

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 10m

Yield 4

Number Of Ingredients 10

Ingredients

2 cups canned kidney beans, drained
1 small onion, minced
½ cup mayonnaise
½ cup sweet pickle relish
1 pinch dry mustard
1 dash Worcestershire sauce
½ teaspoon white horseradish
⅛ teaspoon garlic powder
⅛ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

Rinse the kidney beans, and set aside to drain. In a medium bowl, stir together the onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.

Nutrition Facts : Calories 354.8 calories, Carbohydrate 33.2 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 8.6 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 756.5 mg, Sugar 10 g

RED KIDNEY BEAN DIP

Red Kidney Bean Dip image

Make and share this Red Kidney Bean Dip recipe from Food.com.

Provided by Juenessa

Categories Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat garlic cloves (minced or grated)
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
salt & freshly ground black pepper
1 lime, juice and zest of

Steps:

Heat the oil and cook the onion and garlic until soft and golden.
Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
Add the lime juice to the kidney bean mixture.
Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree.
When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

Nutrition Facts : Calories 140, Fat 7.3, SaturatedFat 1.1, Sodium 244.1, Carbohydrate 15, Fiber 4.7, Sugar 2.9, Protein 4.5

KIDNEY BEAN DIP

Kidney Bean Dip image

This is out of my "Company's coming, most loved appetizers" cookbook...If you like things hot, add more cayenne pepper to this dip. It has a pleasant flavor and an attractive browned top...you can substitute 2 cans of black beans, rinsed and drained, for the kidney beans...serve with tortilla chips or Fritos...

Provided by teresas

Categories Beans

Time 50m

Yield 4 cups, 32 serving(s)

Number Of Ingredients 13

Ingredients

2 (14 ounce) cans kidney beans, drained
1/2 cup green onion, sliced
6 tablespoons salsa
2 teaspoons parsley flakes
1 teaspoon white vinegar
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1 cup medium cheddar, grated
1 cup monterey jack cheese, grated
1 teaspoon chili powder

Steps:

Preheat oven to 350 degrees.
Bottom Layer: Mash kidney beans with fork in medium bowl.
Add next 9 ingredients, mix well.
Spread in ungreased 9 inch pie plate or shallow casserole.
Top Layer: Layer all 3 ingredients, in order given, over salsa mixture.
Bake uncovered, in 350 degrees oven for 30 minutes.

Nutrition Facts : Calories 50.4, Fat 2.4, SaturatedFat 1.5, Cholesterol 6.8, Sodium 171.8, Carbohydrate 4.1, Fiber 1.5, Sugar 0.6, Protein 3.1

RED KIDNEY BEAN DIP

Red Kidney Bean Dip image

Provided by Nigella Lawson : Food Network

Categories appetizer

Time 55m

Yield 10 as part of mezze meal

Number Of Ingredients 11

Ingredients

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat cloves garlic, minced or grated
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Salt and freshly ground black pepper
1 lime, zested and juiced
Special equipment: food processor

Steps:

Heat the oil and cook the onion and garlic until soft and golden.
Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

LOW-FAT ZIPPY KIDNEY BEAN DIP

Low-Fat Zippy Kidney Bean Dip image

Make and share this Low-Fat Zippy Kidney Bean Dip recipe from Food.com.

Provided by Dancer

Categories Beans

Time 15m

Yield 2 3/4 cups, 12 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups red kidney beans, Cooked
1/2 cup low-fat sharp cheddar cheese, Chopped
3/4 cup plain low-fat yogurt
1/4 teaspoon garlic powder
2 teaspoons jalapeno peppers, seeded and chopped
1/4 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon hot sauce

Steps:

In a blender or food processor, puree the beans to a coarse paste or mash very well by hand.
Put into a bowl and add all of the other ingredients, blending well.
Serve at room temperature.

Nutrition Facts : Calories 46.7, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.9, Sodium 45.8, Carbohydrate 6.4, Fiber 1.7, Sugar 1.2, Protein 3.9

LINDA'S KIDNEY BEAN DIP WITH CRACKERS

Linda's Kidney Bean Dip With Crackers image

I had a bean dip at one of my favorite restaurants one time years ago, and asked for the recipe, but they wouldn't give it to me, just the ingredients not the amounts, so I went home and experimented until I came up with the exact duplicate... It is AMAZING and will have you licking the bowl clean!

Provided by Lindas Busy Kitchen

Categories < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 garlic cloves, chopped fine
3/4 cup onion, finely chopped
3 teaspoons horseradish
1/2 teaspoon dry mustard
3/4 cup sour cream
1/2 cup sweet hot dog relish
1 (15 ounce) can red kidney beans, drained

Steps:

Mix garlic, onion, horseradish, dry mustard, sour cream, and relish in a bowl, and refrigerate 6-24 hours.
Drain beans, and add to mixture. Chill.
Serve with assorted crackers. Great with bagel or pita chips too.

Nutrition Facts : Calories 273.6, Fat 9.9, SaturatedFat 5.7, Cholesterol 19, Sodium 370.7, Carbohydrate 37.3, Fiber 9, Sugar 2, Protein 11.6

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