Kickin Chicken Stir Fry Recipes
KICKIN' CHICKEN STIR FRY
A great, easy stir fry with a good, spicy kick. This is a great way to stretch your protein while enjoying an awesome meal for two!
Provided by ally-gator
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
- Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
- Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
- Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
- Mix remaining soy sauce into chicken mixture.
- Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
- Toss vegetables with chicken.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 95 g, Cholesterol 39.7 mg, Fat 15.5 g, Fiber 4.2 g, Protein 17.9 g, SaturatedFat 6.4 g, Sodium 768.8 mg, Sugar 3.6 g
KICKIN' CHICKEN STIR FRY
A great, easy stir fry with a good, spicy kick. This is a great way to stretch your protein while enjoying an awesome meal for two!
Provided by ally-gator
Categories Asian Recipes
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
- Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
- Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
- Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
- Mix remaining soy sauce into chicken mixture.
- Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
- Toss vegetables with chicken.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 95 g, Cholesterol 39.7 mg, Fat 15.5 g, Fiber 4.2 g, Protein 17.9 g, SaturatedFat 6.4 g, Sodium 768.8 mg, Sugar 3.6 g
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