KETTLE BEEF
Upon moving to SEMO I discovered a wonderful dish that is served at almost every potluck, church dinner, organized meeting there is. Finding someone to share their recipe is like pulling a horses' tooth. I was able to piece together this recipe and it worked out very well! I am not shy or stingy, I'll share my recipes! Enjoy! *Note - if you can locate LOW SODIUM mixes use them. I find the regular mixes are just too salty for our taste and health.
Provided by CindiJ
Categories Meat
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Quickly saute the meat in skillet sprayed with non-stick cooking spray for 2-3 minutes on each side or until starting to get a fond.
- Dump meat into crock pot and turn on high.
- In large bowl combine remaining ingredients together.
- Pour into skillet and stir with scraper to loosen any meat bits left in skillet.
- Pour the mixture over the meat in the crockpot and stir once just to coat meat.
- Cook on High heat 4-5 hours or until meat is done and tender or cook on Low heat 6-8 hours.
- Serve over your choice of mashed potatoes, wide egg noodles or rice or stir in cooked homestyle noodles and have beef & noodles.
Nutrition Facts : Calories 276.5, Fat 10, SaturatedFat 3.7, Cholesterol 96.9, Sodium 1411.9, Carbohydrate 12, Fiber 0.7, Sugar 1.1, Protein 34.8
KETTLE GRAVY
This recipe can be used to thicken pan juices that form when meats are braised or cooked in a covered roaster or baking pan with water or broth.
Provided by Taste of Home
Time 10m
Yield about 3 cups.
Number Of Ingredients 5
Steps:
- Pour pan juices into a saucepan or return to roasting pan. Combine flour and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened, adding additional water or broth if necessary. Season with salt and pepper if desired.
Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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