Keto Pork And Veggie Cauliflower Fried Rice Recipes

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KETO PORK AND VEGGIE CAULIFLOWER FRIED RICE



Keto Pork and Veggie Cauliflower Fried Rice image

You won't miss takeout at all with this quick keto-friendly version of Chinese-style pork fried rice!

Provided by fabeveryday

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 35m

Yield 4

Number Of Ingredients 10

3 tablespoons sesame oil, divided
1 pound boneless pork chops, sliced into thin strips
4 cups fresh cauliflower rice
1 cup small broccoli florets
¾ cup diced mushrooms
½ cup diced celery
3 cloves garlic, diced
2 large eggs, beaten
¼ cup tamari
4 green onions, chopped

Steps:

  • Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.
  • Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.

Nutrition Facts : Calories 316.4 calories, Carbohydrate 16.2 g, Cholesterol 128.1 mg, Fat 17.9 g, Fiber 6.9 g, Protein 25.9 g, SaturatedFat 4.2 g, Sodium 1128.7 mg, Sugar 1.8 g

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