Ketchup Marinade For Steak Or Chicken Recipes

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MARINADE FOR STEAK II



Marinade for Steak II image

Simple ingredients like molasses, ketchup and ginger come together to create a delicious marinade for steak. It's also great on pork and chicken.

Provided by Heather

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 3h5m

Yield 6

Number Of Ingredients 8

½ cup molasses
½ cup ketchup
1 tablespoon ground ginger
1 teaspoon chopped fresh thyme
1 tablespoon ground black pepper
1 tablespoon distilled white vinegar
1 dash hot pepper sauce, or to taste
1 tablespoon garlic powder

Steps:

  • In a medium bowl, mix molasses, ketchup, ground ginger, thyme, black pepper, distilled white vinegar, hot pepper sauce and garlic powder. Place desired meat in mixture. Marinate in the refrigerator 3 hours or longer before grilling.

Nutrition Facts : Calories 109.3 calories, Carbohydrate 27.8 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.6 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 238.4 mg, Sugar 20.1 g

EYE OF ROUND STEAK AND KETCHUP



Eye of Round Steak and Ketchup image

Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid.

Provided by Steph

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7

1 cup all-purpose flour
1 ½ teaspoons salt
1 (1 1/2 pound) round steak, cut into serving-size pieces
1 tablespoon vegetable oil, or as needed
1 (14 ounce) bottle ketchup
1 onion, chopped
2 cups warm water

Steps:

  • Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
  • Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.

Nutrition Facts : Calories 310.8 calories, Carbohydrate 34.3 g, Cholesterol 56.4 mg, Fat 9.1 g, Fiber 1.1 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 1362.9 mg, Sugar 15.9 g

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