CHILLI CON CARNE SOUP
This is a soupy version of a classic chilli - kept mellow so children can enjoy it too
Provided by Silvana Franco
Categories Buffet, Dinner, Soup
Time 1h30m
Number Of Ingredients 10
Steps:
- Gently fry the onion and garlic in the oil for a couple of minutes until beginning to soften, then add the mince. Raise the heat and cook for 5 minutes, stirring from time to time, until the meat is no longer pink.
- Stir in the beans, tomatoes, stock, chillies, chocolate and plenty of salt and pepper. Bring to the boil, cover and simmer very gently for 1 hour, or longer if you have the time. (You can make it up to a day ahead to this point, then cool and chill.)
- Ladle into mugs or large cups and scatter with herbs, cheese and black pepper. You'll need spoons to eat it.
Nutrition Facts : Calories 252 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 1.29 milligram of sodium
CHILI CON CARNE SOUP
Provided by Food Network
Time 1h20m
Yield 16 servings, 9.4 oz each
Number Of Ingredients 9
Steps:
- 1.Add oil to large saucepan and heat. Add onion and cook until soft.
- 2.Add ground beef, increase heat and cook for 5 minutes, stirring from time to time, until the meat is no longer pink.
- 3.Stir in beans, tomatoes, stock, Mrs. Dash® Extra Spicy Seasoning Blend and chocolate. Bring to a boil, cover and simmer gently for 1 hour.
- 4.Ladle into mugs or large cups and garnish as desired.
CHILI CON CARNE SOUP
My hubby loves chili con carne. This is a little twist on an old classic..... each serve will cost you ww (aus) 4 points.
Provided by Kristine L.
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a pan with cooking spray, sauté onion until it is softened.
- Stir in the beef mince and brown, Add the garlic, paprika and cumin, cooking for 1 minute.
- Stir in the crushed tomatoes and stock, cover and simmer for 30 minutes.
- Add the kidney beans and warm through.
- Scatter with the grated cheese and parsley before serving.
Nutrition Facts : Calories 293.9, Fat 4.9, SaturatedFat 1.9, Cholesterol 38.8, Sodium 1255.6, Carbohydrate 36, Fiber 10.6, Sugar 5.6, Protein 27.9
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