Kangaroo Steaks Recipes

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HOW TO COOK KANGAROO STEAK



How to Cook Kangaroo Steak image

Kangaroo steak is a delicious dish most commonly found in Australia. Though you prepare it very similarly to other forms of steak, kangaroo meat is incredibly lean and, as such, requires some extra care and attention to cook properly. Thaw...

Provided by wikiHow

Categories     World Cuisines

Number Of Ingredients 3

Kangaroo steak
Cooking oil
Assorted herbs and spices (optional)

Steps:

  • Thaw out your steak until it is room temperature. Take the kangaroo steak out of your refrigerator if you marinated it or out of your freezer if you did not. Then, place it on a cabinet or table and let it thaw to room temperature.
  • Rub herbs and spices into your steak for taste. To give your steak some additional flavor, try covering each of its sides with some simple herbs and spices. Ingredients like salt and pepper can enhance the steak's natural flavors while ingredients like thyme, ginger, and brown sugar will give it more unique taste characteristics. If you marinated or pre-seasoned your steak, skip this step to avoid over-seasoning the dish.
  • Coat a skillet with cooking oil and heat it to a high temperature. Grab a skillet or similar pan and coat it with cooking oil to keep the steak from sticking to it. Then, place it over a stovetop or burner and set the temperature to around 400 °F (204 °C). If your burner does not have precise temperature measurements, set the heat to the second highest setting available.
  • Put your steak in the skillet and cook it for about 2 minutes on each side. Using cooking tongs, set your kangaroo steak in the center of the skillet. Sear the steak for about 2 minutes, then flip it over and cook the other side for the same amount of time. Cooking the meat at such a high temperature will create a nice, rich exterior that seals in the filet's juices. Your actual cooking times may vary slightly depending on the size of your steak.
  • Reduce the heat and cook each side for another 2 minutes. Once you've seared each side of the steak on high, turn your burner's temperature down to low and cook each side again. Doing this ensures that the steak cooks fully but doesn't burn.
  • Remove the steak when the outside is dark and the inside is slightly pink. When properly cooked, your steak will have a fairly dark, firm exterior. However, when you cut it open, the inside should still be slightly pink.

KANGAROO STEAKS



KANGAROO STEAKS image

Categories     Marinade     Game     Marinate     Low Fat

Yield 4 people

Number Of Ingredients 7

1 cup of good red wine
2 clove of garlic crushed
1 teaspoon of chopped chives
1 small onion, chopped finely
500 gms kangaroo steaks
1 tablespoon olive oil
1/2 cup cream

Steps:

  • combine garlic, chives, wine and onion in a bowl. Add meat and shake til coated then cover with a plastic wrap. Refrigerate overnight. Remove the meat from the marinade. Heat oil in a pan;add meat. Cook over high heat for 2 minutes to seal the sides,cook for another 2 minutes, reduce the heat to medium and cook for a further 3 minutes turning occasionally. Remove meat from pan, cover and keep warm. Add reserve marinade and cream to the pan, and bring to the boil.quickly reduce the heat to low and simmer uncovered for 3 minutes or until reduced and thickened. Slice the cooked steaks thinly and serve with the warm sauce. Serve with mashed potatoes and steamed sugar snap peas.

KANGAROO STEAKS WITH MARINATED MANDARINS



Kangaroo Steaks with Marinated Mandarins image

Don't be put off by Kangaroo meat, this dish works perfectly well with beef fillet. Kangaroo however is very low in fat and cholesterol and has a flavour very similar to beef.

Provided by Ian Snell

Categories     Wild Game

Time 4h15m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 kg kangaroo fillet (you can substitute beef fillet)
1 can mandarin segment
marinade
2 -3 tablespoons spicy plum sauce
2 oranges, juiced or 2 tablespoons orange juice concentrate
2/3 cup kikkoman teriyaki sauce
fresh ground black pepper
1 lemon, juiced
1 tablespoon dark brown sugar
1 tablespoon olive oil
1 lime, juiced
1/4 cup Grand Marnier

Steps:

  • Marinate well-drained and patted dry mandarin segments in Grand Marnier for as long as possible (2-3 days would be good but 4 hours minimum), turning regularly.
  • Drain liquid off mandarins and add liquid to all other marinade ingredients.
  • Combine well and reduce by 50% if using fresh orange juice, otherwise leave as is.
  • Cut kangaroo (or beef) fillets into 20-25mm thick diagonal slices (cut across the grain).
  • Pat sliced kangaroo steaks dry and add half the marinade to a shallow dish.
  • Add steaks& pour over remaining marinade and refrigerate turning occasionally.
  • Remove steaks from refrigerator 2 hours before cooking and turn meat.
  • Grill steaks for 10-15 minutes, until medium cooked DO NOT OVERCOOK AND TOUGHEN.
  • Meanwhile, reduce leftover marinade in a pan on a low heat, and when reduced add marinated mandarin segments and toss lightly.
  • Heat through and serve over steaks with boiled rice and a side salad of 3 or 4 different lettuces.
  • Make a dressing of balsamic vinegar, lemon juice and concentrated orange juice, seasoned with freshly crushed pepper and a little Grand Marnier.
  • Serve with a Gutsy Aussie Red.

KANGAROO FILLET



Kangaroo Fillet image

I ate kangaroo tenderloin at a local restaurant. It is soooo tender and delicious, much like beef tenderloin, but w/ more flavor, IMO. Works for the broiler, too.

Provided by Parsley

Categories     Wild Game

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb kangaroo fillet (tenderloin steak)
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon thyme
1 teaspoon fresh ground pepper
4 tablespoons Worcestershire sauce
1/4-1/2 teaspoon sugar

Steps:

  • Heat the oil in a heavy nonstick pan.
  • Rub all sides of the meat w/ the salt, pepper and thyme.
  • Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half.
  • Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices.
  • Reduce heat slightly and cook until just a little pink inside of each piece.
  • Stir remaining sauce into pan juices.
  • Serve meat with the pan juices.

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