Kamut Flour Food Nanny Recipes
KAMUT FLOUR BREAD FOR BREAD MACHINE (WHEAT-FREE)
I spent months developing a tasty (and easy) wheat-free bread recipe, and this is my final product. This recipe also works really nicely with spelt flour, but I'm almost as allergic to spelt as I am to wheat and, of course, spelt is not gluten-free. I'm pretty sure kamut is. Please let me know if anyone has success making this recipe with any other alternate grain flours. The xanthan gum is a critical element to provide "slice-ability" without the bread crumbling apart.
Provided by AngiC
Categories Yeast Breads
Time 3h10m
Yield 1 loaf
Number Of Ingredients 7
Steps:
- Combine the first three dry ingredients (flour, salt, xanthan gum).
- Combine the liquid ingredients (oil, honey, water) in a microwaveable bowl. Warm in microwave using 30 second increments until you can mix the liquids. Do not overheat - warm to the touch is best - hot water will kill the yeast.
- Add the liquid ingredients, dry ingredients, and yeast in the order specified by your bread machine manufacturer (mine is liquid on bottom, dry next, and yeast on top).
- Use a basic bread and light crust setting.
- Enjoy!
Nutrition Facts : Calories 654.7, Fat 41.4, SaturatedFat 5.7, Sodium 4671.9, Carbohydrate 74.8, Fiber 3.4, Sugar 69.6, Protein 5.1
KAMUT PANCAKES
This is a great recipe from Sue Gregg's "Breakfasts" cookbook that I found online a few years ago. I love looking for new healthy ingredients that I can cook and my kids will eat. The batter will be much thinner then your usual pancakes, as will the finished pancakes. But they have a great nutty flavor and are a fun alternative to regular pancakes. The serving size is approximate and depends on the size of your pancakes.
Provided by ladypit
Categories Breakfast
Time 20m
Yield 12-18 pancakes
Number Of Ingredients 10
Steps:
- In a blender put the milk, the egg, the oil, the vanilla, the kamut and the oatmeal.
- Blend for 3 to 5 minutes or until very smooth.
- Get the griddle hot (or the pan if that is what you will be using).
- Just before you are ready to bake them add the baking soda, salt, and baking powder.
- Blend for a few seconds.
- Cook the pancakes on a griddle, turning when they bubble, until they are slightly golden brown.
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