KALI MIRCH MURG (CHICKEN CURRY WITH BLACK PEPPER)
This recipe combines tender chicken, spices and yogurt to make a quick, tasty curry served with rice and tomato salad.
Provided by English_Rose
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat the sunflower oil in a wok. Add the bay leaf, cloves and peppercorns, and fry briefly, stirring in the ginger and garlic pastes.
- After 30 seconds, add the chicken and mix well.
- Add the turmeric, chilli powder and salt and allow the chicken to cook in its juices.
- Meanwhile, place the tomatoes in a serving dish. Season with a sprinkling of salt and lemon juice. Sprinkle with coriander leaves.
- Stir the yoghurt into the chicken, mixing well.
- Heat the chicken curry through, check the seasoning and serve with boiled rice and the tomato salad.
Nutrition Facts : Calories 320.2, Fat 11.7, SaturatedFat 3.1, Cholesterol 108.9, Sodium 155.9, Carbohydrate 9.1, Fiber 1.7, Sugar 6.8, Protein 43.3
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