BEET SALAD WITH CHIVES (SALATAT SHAMANDAR)
From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Syria and Lebanon.
Provided by Engrossed
Categories Vegetable
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Boil the beets until tender.
- When beets are cool enough to handle, peel, dice, and place in a salad bowl.
- Stir in garlic, cilantro, chives, olive oil, vinegar, salt and pepper.
- Chill for at least 1 hour.
- Stir, sprinkle with parsley and serve.
Nutrition Facts : Calories 74.6, Fat 4.7, SaturatedFat 0.7, Sodium 51.2, Carbohydrate 7.1, Fiber 1.5, Sugar 5.1, Protein 1.4
TAHINI EGG SALAD (MUTABBALAT TAHEENA)
From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. From Yemen. This can be served as a dip or a salad.
Provided by Engrossed
Categories Southwest Asia (middle East)
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place tahini and lemon juice in a blender and blend for a few moments, then transfer to a bowl. (I would use an immersion blender here.).
- Add garlic, parsley, salt, pepper, eggs, and water and stir gently until well mixed.
- Place on a platter, sprinkle with paprika and serve.
Nutrition Facts : Calories 211.6, Fat 15.3, SaturatedFat 3.5, Cholesterol 279.8, Sodium 107.1, Carbohydrate 7.2, Fiber 1.7, Sugar 1.3, Protein 12.5
LEMON COUSCOUS WITH PEAS AND CARROTS
Make and share this Lemon Couscous With Peas and Carrots recipe from Food.com.
Provided by noway
Categories Lemon
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring chicken broth and 1/4 cup water to boil in medium saucepan over medium-high heat.
- Add carrots and cook 2 minutes.
- Add peas; cook fresh peas 4 minutes or frozen peas 1 minute.
- Add couscous; cook 30 seconds, stirring often.
- Add lemon juice, lemon peel and butter; stir until melted and smooth.
- Remove from heat, cover and let stand 5 minutes.
- Fluff with fork.
- Season with salt and pepper.
EGYPTIAN LEMONADE
Make and share this Egyptian Lemonade recipe from Food.com.
Provided by Scarlett516
Categories Beverages
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Quarter the lemons.
- Put the water and quartered lemons in a pot, bring to a boil, then cover and simmer over medium heat for 20 minutes.
- Strain into a teapot and stir in the sugar and orange blossom water.
- Bring to a boil and serve.
Nutrition Facts : Calories 69.4, Fat 0.1, Sodium 11.4, Carbohydrate 18.4, Fiber 0.8, Sugar 16.4, Protein 0.3
OMANI PUDDING
Posted for the Omani Recipe Collection Drive in the North Africa/Middle East forum this month (Jan, 2013).
Provided by Annacia
Categories Dessert
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except for the nuts in a large bowl.
- Place the egg mixture in a large nonstick pot, stir over low heat with a flat wooden spoon for 10-15 minutes or until the mixture start to thicken.
- Add the nuts and keep stirring for another 5 minutes or until the mixtures thickens properly.
- Remove from heat and place on a serving dish. Allow cooling before placing in fridge to cool properly.
- Garnish with crushed pistachio and serve with some syrup on top.
Nutrition Facts : Calories 437.6, Fat 29.1, SaturatedFat 12.8, Cholesterol 214.4, Sodium 270.7, Carbohydrate 32.7, Fiber 1.7, Sugar 28.2, Protein 13.9
TOMATO AND CHICKPEA SOUP (HASA TAMATA MA' HUMMUS)
From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Iraq region.
Provided by Engrossed
Categories Chowders
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a saucepan and saute the onions until they begin to brown.
- Add garlic, cilantro, cumin, and allspice and saute a few minutes more.
- Stir in remaining ingredients and bring to a boil.
- Cook over medium heat for about 20 minutes or until the rice is cooked.
Nutrition Facts : Calories 163.3, Fat 3.7, SaturatedFat 1.9, Cholesterol 7.6, Sodium 428.9, Carbohydrate 29.1, Fiber 3.4, Sugar 4.5, Protein 4.6
AWAM (SPOON DOUGHNUTS)
Posted for ZWT6 North Africa/Middle East leg of tour. This is a Lebanese dish. Cooking time includes rising time.
Provided by Darkhunter
Categories Lebanese
Time 1h50m
Yield 24 doughnuts, 12 serving(s)
Number Of Ingredients 9
Steps:
- First make the Syrup and chill.
- Combine all ingredients in saucepan and bring to a boil. Simmer for 10 minutes. Allow to cool to room temperature; chill in refrigerator.
- Boil potatoes until tender. Drain well and mash.
- Add the flour, yeast and enough water to make a soft dough. Knead until well combined. Cover with a clean kitchen towel and allow to rise in a warm area away from drafts for about an hour.
- Using a spoon, take up a small amount of dough and drop into hot oil. Fry until golden brown. Drain on paper towels.
- Drop into syrup. Remove and enjoy!
Nutrition Facts : Calories 161.8, Fat 0.2, Sodium 55.5, Carbohydrate 38.1, Fiber 1.4, Sugar 16.9, Protein 2.7
ZUCCHINI AND YOGURT DIP (KOOSA MA' ZANJABEEL)
From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Palestine and Jordan.
Provided by Engrossed
Categories Vegetable
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Bake zucchini in oven until soft; then peel and mash. (Sorry, no temperature or time listed).
- Add remaining ingredients except parsley and mix thoroughly.
- Place on a serving platter and chill for at least one hour.
- Garnish with parsley and serve.
Nutrition Facts : Calories 154.7, Fat 11.1, SaturatedFat 2.2, Cholesterol 5.3, Sodium 42.2, Carbohydrate 10.6, Fiber 2.8, Sugar 3.4, Protein 6
KAAK LEBI HILW (ORANGE AND CUMIN BISCUITS)
Make and share this Kaak Lebi Hilw (Orange and Cumin Biscuits) recipe from Food.com.
Provided by Darkhunter
Categories Dessert
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 180°C.
- Cream together the sugar and eggs.
- Whisk in the oil, orange juice and tahini.
- Add the flour and baking powder and bring together. You should have a stiff dough.
- Turn the mixture onto a lightly-floured work surface and roll out to about 6mm thickness.
- Cut into ka'ak shapes (typically crescents), transfer to a lightly-greased baking tray.
- Bake for 12-15 minutes, or until a light golden brown. Remove from the oven, sprinkle a little caster sugar over the top then transfer to a wire rack to cool completely.
Nutrition Facts : Calories 1414, Fat 62.1, SaturatedFat 8.6, Cholesterol 105.8, Sodium 221.4, Carbohydrate 192, Fiber 5.5, Sugar 56, Protein 22.5
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