CLASSIC FROGMORE STEW (LOW COUNTRY BOIL)
Steps:
- Gather the ingredients.
- Combine all of the seafood boil seasoning ingredients in a bowl and mix together.
- Alternatively, put all of the ingredients into a small jar with a lid and shake.
- Gather the ingredients.
- Put the water in a large stockpot . Stir the crab boil seasoning or Old Bay into the water and bring it to a boil over high heat.
- Meanwhile, cut the potatoes into halves or quarters if large; you can leave them whole if they are small.
- Slice the sausage into 1 1/2- to 2-inch pieces.
- Shuck the corn and break each ear into halves or thirds.
- When the water comes to a full boil, add the potatoes and boil for 5 minutes.
- Add the sausage and continue boiling for 12 minutes.
- Add the corn and continue boiling for 1 minute.
- Add the shrimp and continue boiling for 2 minutes.
- Use a hand-held strainer or pour into a colander and drain well.
- Turn out onto a surface covered with newspaper, brown paper, or several layers of paper towels and serve.
- Enjoy.
Nutrition Facts : Calories 632 kcal, Carbohydrate 59 g, Cholesterol 73 mg, Fiber 8 g, Protein 23 g, SaturatedFat 11 g, Sodium 22594 mg, Sugar 8 g, Fat 36 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
JO'S FROGMORE STEW - SHRIMP BOIL LOUISIANA STYLE
Wonderful 4th of July tradition at our home. This feeds so many people and can easily be doubled or tripled. I have made this several times on top of the kitchen stove instead of outside on the propane cooker. This is an old Southern Living recipe that I have been making for years. You can easily substitute ingredients, this summer I couldn't find crab legs, so I added several pounds of clams....it was wonderful. The type of sausage is up to you. It's a beautiful dish, and the presentation is just amazing. Serve with hot garlic bread and a lot of napkins.
Provided by Jb Tyler
Categories One Dish Meal
Time 1h30m
Yield 12 , 12 serving(s)
Number Of Ingredients 10
Steps:
- Fill a large container of a propane cooker halfway with water; add 1/4 cup of Old Bay seasoning. Bring to a boil, (following manufacturer's instructions. ) Add potatoes, return to a boil, and cook 10 minutes. Add onions, sausage, corn; return to a boil and cook 10 minutes or until potatoes are tender. Add shrimp; cook 3 to 5 minutes or until shrimp turns pink. Remove with a slotted spoon, or tongs onto a serving platter or traditionally - a newspaper-lined table! Serve with additional Old Bay seasoning and cocktail sauce. and lemon wedges.
- Note: This Frogmore Stew may easily be cooked indoors in a large Dutch oven on a regular cooktop.
Nutrition Facts : Calories 574.6, Fat 23.3, SaturatedFat 7.3, Cholesterol 272.2, Sodium 2188.1, Carbohydrate 42, Fiber 5.2, Sugar 5.4, Protein 48.6
FROGMORE STEW
Also known as Beaufort Stew or Low country Boil. When I was in Florida last year we had this at a picnic, it was a big hit and I now fix it at home for company in the summer on the deck.
Provided by Melaine
Categories Stew
Time 45m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Fill large container of a propane cooker halfway with water.
- Add 1/4 cup Old Bay seasoning, Bring to a boil.
- Add potatoes, return to a boil, and cook 10 minutes.
- Add sausage and corn; return to a boil, and cook 10 minutes.
- Make sure potatoes are done at this point.
- Add shrimp, cook 3-5 minutes.
- Remove with a slotted spoon onto a serving platter or newspaper.
- Serve with additional old bay and cocktail sauce.
Nutrition Facts : Calories 681.9, Fat 28.6, SaturatedFat 8.9, Cholesterol 442.2, Sodium 2554.2, Carbohydrate 47.3, Fiber 5.5, Sugar 4.6, Protein 57.8
FROGMORE STEW FOR 12
Make and share this Frogmore Stew for 12 recipe from Food.com.
Provided by 902963
Categories Stew
Time 37m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- • Bring 5 quarts water and ¼ cup Old Bay seasoning to a boil in a large stock-pot. Add potatoes; return to a boil, and cook 10 minutes.
- • Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Remove potatoes, corn, and sausage with a slotted spoon.
- • Add shrimp to stockpot; cook 3 to 5 minutes or until shrimp turn pink. Remove shrimp with a slotted spoon. Serve with additional Old Bay seasoning, cocktail sauce, and butter. Yield: 12 servings.
Nutrition Facts : Calories 484.6, Fat 16.4, SaturatedFat 5.3, Cholesterol 282.7, Sodium 1138.2, Carbohydrate 39.3, Fiber 4.5, Sugar 2.6, Protein 45.1
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