Johnnycakes Johnny Cakes Journey Cakes Recipes

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JOHNNY CAKES / JOURNEY CAKES



Johnny Cakes / Journey Cakes image

These cakes are found on many street corners in Belize, often deep fried. They are originally believed to be called Journey Cakes as they are suitable for trips, keeping for weeks. This is not the crumbly cornmeal version often found in the southern states. This baked version is from Africa Bites and uses coconut milk. Enjoy!

Provided by Nif_H

Categories     Breads

Time 30m

Yield 12 Johnny cakes

Number Of Ingredients 6

3 cups all-purpose flour
1 teaspoon salt
1 1/4 cups coconut milk (plus extra to brush on to)
3 teaspoons baking powder
4 tablespoons shortening or 4 tablespoons unsalted butter
2 tablespoons sugar (optional)

Steps:

  • Preheat the oven to 375°F.
  • In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers, rub into flour mixture to form pea-size crumbles.
  • Gently stir in coconut milk into dry ingredients until all is moistened and holds together (like a ball).
  • Place on a floured board and knead for about a minute.Divide dough into about 12 pieces and roughly shape into ball.
  • Flatten each ball to ½ inch thick, place on cookie sheet and lightly poke the top of each ball with a fork, until covered with tiny holes. Brush with coconut milk.
  • Bake at 375° for 15-18 minutes or until lightly browned.
  • Remove and serve warm.

Nutrition Facts : Calories 198.4, Fat 9.6, SaturatedFat 5.6, Sodium 288.2, Carbohydrate 24.8, Fiber 0.8, Sugar 0.1, Protein 3.7

JOHNNYCAKES



Johnnycakes image

These are though to be the original pancake. Serve them hot with maple syrup. They are also known as hoecakes. Serve hot with honey and butter.

Provided by Kevin Ryan

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Yield 10

Number Of Ingredients 5

2 cups stone ground cornmeal
1 teaspoon salt
4 tablespoons unsalted butter
1 cup whole milk
2 tablespoons boiling water

Steps:

  • Cream the cornmeal, salt, and butter together. Add the milk and enough water to make a moist but firm batter.
  • Drop by large spoonfuls onto a hot greased griddle, and flatten slightly with the back of a spoon. When brown, turn and cook the other side.

Nutrition Facts : Calories 143.7 calories, Carbohydrate 19.9 g, Cholesterol 14.7 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.8 g, SaturatedFat 3.5 g, Sodium 251.6 mg, Sugar 1.3 g

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