JOHNNY CAKES / JOURNEY CAKES
These cakes are found on many street corners in Belize, often deep fried. They are originally believed to be called Journey Cakes as they are suitable for trips, keeping for weeks. This is not the crumbly cornmeal version often found in the southern states. This baked version is from Africa Bites and uses coconut milk. Enjoy!
Provided by Nif_H
Categories Breads
Time 30m
Yield 12 Johnny cakes
Number Of Ingredients 6
Steps:
- Preheat the oven to 375°F.
- In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers, rub into flour mixture to form pea-size crumbles.
- Gently stir in coconut milk into dry ingredients until all is moistened and holds together (like a ball).
- Place on a floured board and knead for about a minute.Divide dough into about 12 pieces and roughly shape into ball.
- Flatten each ball to ½ inch thick, place on cookie sheet and lightly poke the top of each ball with a fork, until covered with tiny holes. Brush with coconut milk.
- Bake at 375° for 15-18 minutes or until lightly browned.
- Remove and serve warm.
Nutrition Facts : Calories 198.4, Fat 9.6, SaturatedFat 5.6, Sodium 288.2, Carbohydrate 24.8, Fiber 0.8, Sugar 0.1, Protein 3.7
JOHNNYCAKES (JOHNNY CAKES, JOURNEY CAKES)
Make and share this Johnnycakes (Johnny Cakes, Journey Cakes) recipe from Food.com.
Provided by NELady
Categories Breads
Time 25m
Yield 12 Johnnycakes, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large heavy saucepan, combine the cornmeal and salt. Pour in the boiling water, whisking constantly, and cook over medium-high heat until thick, about 10 minutes. Remove from the heat and stir in the butter and buttermilk.
- Drop heaping tablespoons of batter onto a lightly greased griddle over medium heat. Cook until the undersides are golden brown, about 5 minutes. Turn and cook on the other side until lightly browned, about 5 minutes. Serve warm.
Nutrition Facts : Calories 198.1, Fat 7.7, SaturatedFat 4.3, Cholesterol 18.9, Sodium 400.4, Carbohydrate 27.9, Fiber 2.2, Sugar 4.6, Protein 5.6
JOHNNYCAKES
These are though to be the original pancake. Serve them hot with maple syrup. They are also known as hoecakes. Serve hot with honey and butter.
Provided by Kevin Ryan
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Yield 10
Number Of Ingredients 5
Steps:
- Cream the cornmeal, salt, and butter together. Add the milk and enough water to make a moist but firm batter.
- Drop by large spoonfuls onto a hot greased griddle, and flatten slightly with the back of a spoon. When brown, turn and cook the other side.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 19.9 g, Cholesterol 14.7 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.8 g, SaturatedFat 3.5 g, Sodium 251.6 mg, Sugar 1.3 g
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