PEANUT BUTTER CAROB CUPS
Provided by Taste of Home
Time 30m
Yield 1 dozen
Number Of Ingredients 4
Steps:
- Combine 1/2 cup carob chips and 1 teaspoon coconut oil in a microwave-safe bowl. Microwave, uncovered, on high for 30 seconds; stir. Microwave, stirring every 30 seconds, until carob is melted and smooth, about 1 minute longer. Carob should not exceed 90°. Spoon teaspoons of carob mixture into silicone molds or foil-lined mini muffin cups; press spoon into center of each cup so mixture coats the sides of liners about halfway up. Freeze until set., Combine peanut butter, 1 teaspoon coconut oil and if using, honey, in a microwave-safe bowl. Microwave, uncovered, on high for 30 seconds; stir until smooth. Cool slightly. Drop 2 teaspoons of peanut butter mixture over carob. Freeze until set., Melt remaining 1/2 cup carob chips and 1 teaspoon coconut oil in a microwave-safe bowl, stirring every 30 seconds. Spoon teaspoons of mixture over set peanut butter mixture. Freeze until set. Store in refrigerator.
Nutrition Facts : Calories 53 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.
JODY'S PEANUT BUTTER CAROB CHIPS
Make and share this Jody's Peanut Butter Carob Chips recipe from Food.com.
Provided by seahorse73
Categories For Large Groups
Time 1h20m
Yield 36 serving(s)
Number Of Ingredients 7
Steps:
- Mix together: peanut butter,water, molasses, powdered milk then add wheat bran(or germ), oatmeal, chopped carob.
- Gradually beat in 3 cups whole wheat flour until dough forms a ball and pulls away from the sides (may take less or more than 3 cups).
- Roll out 1/4- 3/8" thick.
- Using a pizza cutter or knife, cut dough into bite sized pieces and bake at 300 degrees for 1 hour.
- Leave in oven overnight to cool.
Nutrition Facts : Calories 94.1, Fat 4.9, SaturatedFat 1.4, Cholesterol 3.5, Sodium 48.3, Carbohydrate 10.3, Fiber 1.6, Sugar 4.7, Protein 3.7
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