Jivin Jerk Shrimp Salad Recipes
JIVIN JERK SHRIMP SALAD
For World Tour 3, The Jivin Jelly Rollers have come up with a fantastic salad recipe. We have paired spicy Jerk seasoned grilled shrimp with sweet pineaple and black beans and topped it off with a cool coconut lime dressing. This salad will knock your socks off and have you dancing to the Carribean beat in no time. This recipe uses http://www.recipezaar.com/95953 for the Jerk Seasoning. Note: you may substitute Light Coconut milk or use this substitution if you can't find coconut milk. 1 cup low-fat milk + 1/4 tsp coconut extract = 1 cup light coconut milk. Also we think this salad would also be great with chicken instead of shrimp.
Provided by MsSally
Categories Salad Dressings
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Make http://www.recipezaar.com/95953.
- Set aside.
- **Just a note of caution. When cutting hot peppers use gloves. Do not touch fingers to mouth or eyes.
- Place shrimp in a zip top bag. Add 2 to 3 T. of jerk seasoning and alow to marinate at least 30 minutes
- Meanwhile make dressing, by mixing all dressing ingredients and put in fridge to let flavors marry. (Pineapple juice is from the reserved juice for the salad).
- Place 2 cups lettuce in each of four plates.
- Divide black beans equally among plates and put in fridge.
- Heat grill to med high.
- Skewer pineapple, green peppers and onion equally among 4 skewers.
- Skewer shrimp equally among 4 skewers.
- Place pineapple skewers on grill about 5 mins before shrimp. These will take about 5 mins per side.
- Place shrimp skewers on grill and grill 3 to 4 mins per side, or until opaque.
- Layer one skewer of shrimp and one skewer of pineapple and vegetables on lettuce and beans, top with dressing and enjoy.
Nutrition Facts : Calories 462.2, Fat 11.8, SaturatedFat 6.6, Cholesterol 147.8, Sodium 797.2, Carbohydrate 60.5, Fiber 9.6, Sugar 34.7, Protein 26.7
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