Jerk Pulled Pork With Banana Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JERK PULLED PORK WITH BANANA SALSA



Jerk pulled pork with banana salsa image

The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa

Provided by Sarah Cook

Categories     Main course

Time 8h

Number Of Ingredients 16

200g sea salt
300g dark muscovado sugar
2kg piece boned shoulder of pork , trimmed of rind, but leave fat
4 tbsp jerk seasoning (we used Bart), mixed with 2 tsp ground cinnamon
150ml pineapple juice
50g treacle
2 x 400g cans black beans , drained and rinsed well
lots of soft flour tortillas (2-3 per person depending on size and appetites)
big pot of natural yogurt and shredded lettuce, to serve (optional)
3 medium bananas , firm to ripe, peeled and cut into 1cm cubes
1 red onion , finely diced
2 just-ripe avocados
juice 1 lemon
juice 2 limes
1-2 red chillies , deseeded and diced
small pack coriander , stalks finely chopped, leaves roughly chopped

Steps:

  • The day before, mix the sea salt and 200g of the sugar in a large food bag. Add the pork and coat it well, then leave it in the fridge overnight.
  • The next day, remove the pork and wipe the meat down with kitchen paper to remove any excess sugar or salt. Rub 3 tbsp of the jerk spices all over and sit the meat on a rack, in a roasting tin. Leave to marinate a little in the fridge, then 30 mins before you start cooking, bring it out to room temperature.
  • Heat oven to 140C/120C fan/gas 1. Mix together the remaining 100g sugar with the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 hrs. Baste the meat with the juices and roast for 1 hr more until the outside is charred and the inside tender. Rest the pork on a platter for 20 mins and pour any juices from the tin into a fat-separating jug.
  • Put the diced banana in a bowl with the onion. Stone, peel and dice the avocados and add these, too. Mix in the lemon and lime juice, chillies, coriander stalks and leaves, and some seasoning.
  • Heat the black beans in a microwave, and warm the tortillas following pack instructions. Add a couple of forks to the pork for shredding, discard the fat from the tin juices, and serve the rest alongside for pouring. Serve the pork with the wraps, beans, banana salsa, yogurt and shredded lettuce, if you like.

Nutrition Facts : Calories 822 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 34 grams sugar, Fiber 8 grams fiber, Protein 52 grams protein, Sodium 2.4 milligram of sodium

SLOW COOKER JERK PULLED PORK SANDWICHES



Slow Cooker Jerk Pulled Pork Sandwiches image

Give ordinary slow cooker pulled pork a Jamaican jerk twist. Perfect for a weeknight dinner (with leftovers) or as sliders for a crowd.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h30m

Yield 8 servings

Number Of Ingredients 10

One 2-pound boneless pork shoulder
Kosher salt and freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Jamaican Style Jerk Cooking Sauce
1/4 cup apple cider vinegar
1/2 onion, roughly chopped
4 cloves garlic, smashed
8 potato hamburger rolls or potato slider rolls
1/2 cup mango chutney, for serving
2 cups prepared coleslaw, for serving
8 ounces sweet potato chips, for serving

Steps:

  • Sprinkle the pork all over with salt and pepper. Transfer to a 6- to 8-quart slow cooker insert. Add the Jamaican Style Jerk Cooking sauce, vinegar, onions and garlic. Cover and cook on low for 8 hours.
  • Remove the pork from the slow cooker and strain the cooking liquid into a small saucepan. Bring the cooking liquid to a boil and then lower to a simmer and cook until reduced by about half.
  • Meanwhile, shred the pork with a fork. Add the reduced cooking liquid to the shredded pork and season with salt and pepper.
  • Serve the pulled pork on potato rolls with coleslaw, mango chutney and sweet potato chips on the side.

GRILLED JAMAICAN JERK BONELESS PORK WITH ROASTED BANANA MANGO SALSA



Grilled Jamaican Jerk Boneless Pork with Roasted Banana Mango Salsa image

Provided by Stuart O'Keeffe

Time 2h35m

Yield 6 to 8 servings

Number Of Ingredients 9

3 pounds boneless pork loin
3 tablespoons dry Jamaican jerk seasoning
3 tablespoons extra-virgin olive oil
2 bananas, peeled and sliced
2 mangos, peeled and diced
1 jalapeno, seeds removed, finely chopped
1/2 red onion, finely diced
2 tablespoons lime juice
1 cup chopped fresh cilantro leaves

Steps:

  • Preheat oven to 350 degrees F.
  • Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room temperature, covered.
  • After 45 minutes have passed, rub the meat with the olive oil, put on a baking sheet, and bake for 45 minutes. Let rest for 10 minutes.
  • On another baking sheet, roast the bananas until they begin to caramelize, about 25 minutes. Set aside and let cool.
  • In a bowl, combine the mango, jalapeno, red onion, lime juice, cilantro, and bananas.

More about "jerk pulled pork with banana salsa recipes"

PULLED PORK RECIPE | NEW IDEA FOOD
Tender pulled pork is a hit! These recipes will ensure you have the most delicious dinners possible – from slow-cooked pork to Mexican pulled pork. ... pulled pork recipe Jerk pulled …
From newideafood.com.au
See details


BEST JERK PULLED PORK SANDWICHES RECIPES | FOOD NETWORK CANADA
2010-05-04 Step 1. Place the pork on a tray and using a fork pierce it all over to. tenderize the meat. Step 2. Pour the one cup of the jerk sauce over the pork and. coat the meat completely. …
From foodnetwork.ca
See details


JERK-STYLE PULLED PORK | LOVE PORK
Preheat the oven to 150°C, 130°C Fan, Gas Mark 2. Line a roasting tin with a large sheet of foil to hang over the tin. 2. Place the pork in a large roasting tin. 3. Rub the jerk paste or seasoning …
From lovepork.co.uk
See details


JERK PORK WITH SALSA AND PINEAPPLE RECIPE | GOURMET TRAVELLER
2022-11-25 Cover pork with foil; set aside to rest (5 minutes). 2. Brush pineapple with oil and cook on barbecue or chargrill until lightly charred and caramelised (3 minutes each side). 3. …
From gourmettraveller.com.au
See details


JERK PULLED PORK WITH BANANA SALSA RECIPE | NEW IDEA FOOD
Mix together the remaining 100g sugar with 150ml of the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 …
From newideafood.com.au
See details


ST. LUCIA JERK FISH WITH BANANA SALSA RECIPE - EASY RECIPES
1 batch banana and pineapple salsa. directions. Marinate the fish fillets for at least two hours in a ziplock bag in the fridge. Bring the rice, coconut milk and water to a boil, reduce the …
From recipegoulash.cc
See details


JERK PULLED PORK WITH BANANA SALSA | RECIPE | BBC GOOD …
Jul 26, 2015 - The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa. Pinterest. Today. Explore. When the auto-complete results are …
From pinterest.co.uk
See details


RANDOM RECIPE IDEA FOR DINNER | JERK-PULLED-PORK-WITH-BANANA …
Recipe Roulette. Recipes; Cuisines. African; Indian; French; British; European; Italian; Australian; Jewish
From reciperoulette.tv
See details


JERK PULLED PORK WITH BANANA SALSA RECIPE | BBC GOOD FOOD
Prep:1 hr; Cook:7 hrs; plus overnight marinating; 200g sea salt; 300g dark muscovado sugar; 2kg piece boned shoulder of pork , trimmed of rind, but leave fat
From mastercook.com
See details


CARIBBEAN RECIPES: JERK PULLED PORK WITH BANANA SALSA
Mix together the remaining 100g sugar with the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 hrs. Baste …
From worldfood546.blogspot.com
See details


JERK PULLED PORK WITH BANANA SALSA RECIPE
2021-06-25 Mix together the remaining 100g sugar with the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 …
From recipecialist.com
See details


JERK PULLED PORK WITH BANANA SALSA RECIPES
Steps: Preheat oven to 350 degrees F. Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room temperature, covered.
From tfrecipes.com
See details


JAMAICAN JERK PORK WITH MANGO SALSA RECIPE | PALEO LEAP
4 to 6 pork chops. Refrigerate, and marinate for 2 to 12 hours. Preheat the grill to medium-high heat. Grill the pork chops for 4 to 5 minutes per side or until nicely charred and cooked …
From paleoleap.com
See details


GRILLED JAMAICAN JERK BONELESS PORK WITH ROASTED BANANA MANGO …
2013-07-04 Step 1. Preheat oven to 350 degrees F. Step 2. Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room …
From recipenet.org
See details


JERK PULLED PORK WITH BANANA SALSA | EASY COOKING, PULLED …
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk
See details


JERK-RUBBED PORK SKEWERS WITH PINEAPPLE SALSA - SEASONS AND …
2021-05-26 Thread the pork pieces loosely onto skewers, then brush or rub generously with Jerk seasoning mixture. Let stand a few minutes while you preheat the grill or broiler. For the …
From seasonsandsuppers.ca
See details


JERKED PULLED PORK WRAPS WITH MANGO AND BANANA RELISH
2009-06-03 ingredients. 1 2 1/2 pound pork butt; 2 tablespoons jerk seasoning paste; 1 batch mango and banana relish (see below) 12+ large tortillas (lightly toasted/warmed) directions
From closetcooking.com
See details


Related Search