Jens Crustless Quiche Recipes

CRUSTLESS QUICHE - HAM AND CHEESE

Crustless Quiche - Ham and Cheese image

Recipe video above. Tastes like Quiche Lorraine, minus the carbs and a load of prep time. Buy pre chopped ham and pre shredded cheese, and you'll get this in the oven in 5 minutes flat! Excellent breakfast or brunch that keeps for days, serve slices like quiche OR stuff into rolls, make burritos! (see in post for photo)

Provided by Nagi

Number Of Ingredients 7

Ingredients

5 large eggs ((~50 - 55g / 2oz each))
1 cup cream (, heavy/thickened (halve if subbing milk, Note 1))
1/4 tsp salt ((Note 2))
1/2 tsp black pepper
100g/ 3.5 oz ham (, diced)
1 cup shredded cheese ((anything that melts except mozzarella, Note 3))
1 green onion (, sliced)

Steps:

Preheat oven to 180°C/350°F. Grease with butter or spray a 22.5cm / 9" pie dish (Note 4)
Whisk eggs, cream, salt and pepper.
Scatter most of the ham, cheese and green onion in the pie pan.
Pour in egg mixture. Top with remaining ham, cheese and green onion.
Bake 35 minutes until golden on top and centre barely wiggles. Don't overcook, it will lose custardy-ness.
Remove from oven, rest 5 minutes and watch it deflate!
Cut then serve with a simple side salad, or stuff into soft rolls, or wrap into burritos (then pan fry to crisp!)

Nutrition Facts : Calories 264 kcal, Carbohydrate 2 g, Protein 13 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 214 mg, Sodium 499 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CRUSTLESS QUICHE

Crustless Quiche image

This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach- anything you like!

Provided by Erin Clarke / Well Plated

Categories Breakfast

Time 50m

Number Of Ingredients 15

Ingredients

6 large eggs
2/3 cup whole milk
¼ cup half-and-half
½ teaspoon kosher salt
¼ teaspoon black pepper
1 teaspoon Dijon mustard (optional)
Pinch ground nutmeg (optional)
1 1/2 cups mix-ins of choice: See below for suggestions and ingredient notes for a broccoli bacon version
2/3 cup grated Gruyère cheese (or swap fontina, sharp cheddar, or smoked mozzarella)
2 tablespoons chopped fresh chives
Cooked (crumbled bacon)
Chopped and sautéed broccoli
Caramelized onions
Cubed leftover ham
Roasted vegetables (roughly chopped)

Steps:

Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
Scatter the mix-ins evenly across the bottom of the prepared pie dish.
Sprinkle the cheese on top.
Carefully pour the egg mixture into the dish. Place the dish on a rimmed baking sheet. Sprinkle the chives over the top.
Bake the quiche on the baking sheet until the center is set, about 35 minutes. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Let cool a few minutes. Cut into big wedges. Enjoy warm.

Nutrition Facts : ServingSize 1 (of 4);without mix-ins, Calories 231 kcal, Carbohydrate 3 g, Protein 17 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 279 mg, Sugar 2 g

EASY CRUSTLESS QUICHE

Easy Crustless Quiche image

Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is a personal choice. The cheese can easily be replaced with any hard cheese that holds up well when shredded such as Swiss, Cheddar, Gouda, or Provolone. The meats can be replaced with anything that isn't too wet; whether it is meat or vegetable.

Provided by Jim

Categories Breakfast and Brunch Eggs Quiche

Time 1h35m

Yield 12

Number Of Ingredients 8

Ingredients

1 pound bacon
1 pound sausage
1 tablespoon butter, melted
2 tablespoons grated Parmesan cheese
1 pound shredded Cheddar cheese
3 cups heavy whipping cream
8 large eggs
1 cup half-and-half

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Cook and stir bacon and sausage in a large skillet and over medium-high heat until evenly browned and bacon is crisp, about 10 minutes; drain on a paper towel-lined plate.
Brush butter on the bottom and sides of a 9x13-inch baking dish. Sprinkle Parmesan cheese into the bottom of the baking dish and top with bacon and sausage. Spread Cheddar cheese over bacon and sausage.
Beat cream, eggs, and half-and-half together in a bowl. Slowly pour egg mixture over cheese and sausage into the baking dish.
Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean, about 1 hour. Cool for 10 minutes before slicing.

Nutrition Facts : Calories 607.1 calories, Carbohydrate 3.7 g, Cholesterol 291.3 mg, Fat 54.7 g, Protein 25.5 g, SaturatedFat 29.4 g, Sodium 956.4 mg, Sugar 0.6 g

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