Jenns Coconut Salad Buko Salad Recipes

Filipino Fruit Salad is the perfect holiday treat! Colorful, creamy and delicious with canned fruit, young coconut, and sweetened cream, this buko salad is sure to a party favorite!

Provided by Lalaine Manalo

Categories     Dessert

Time 10m

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 287 kcal, Carbohydrate 35 g, Protein 8 g, Fat 14 g, SaturatedFat 11 g, Cholesterol 20 mg, Sodium 393 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

I had this on the fourth of July for the first time. It's my cousin's recipe. I almost ate the whole bowl. So light and fresh. Serve with chips. Tostitos® Scoops!® work great!

Provided by Nancy Watkins King

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 320.8 calories, Carbohydrate 29.1 g, Cholesterol 33.7 mg, Fat 17.8 g, Fiber 5.8 g, Protein 11.2 g, SaturatedFat 6.9 g, Sodium 844.9 mg, Sugar 8 g

This is a very popular desert in the Philippines. Buko is young coconut flesh and is used in many foods here. When we first moved to the Philippines we were a little turned off by the idea of having corn and cheese in our fruit salad, but it's grown on me and now even my kids love it. Still, even though it's tradditionally made this way I've also been served buko salads once or twice that didn't add the corn and cheese, so I put it as optional. This recipe was given to me by my good Filipino friend and helper, Marina. Cooking time doesn't include freezing time. This can be eaten right out of the freezer when it's more frozen, after it's sat out and mostly melted, or it's even eaten completely melted sometimes.

Provided by Enjolinfam

Categories     < 15 Mins

Time 10m

Yield 5 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 402.4, Fat 21.1, SaturatedFat 17.4, Cholesterol 19.3, Sodium 86.9, Carbohydrate 51.4, Fiber 5.2, Sugar 46.2, Protein 6.4