NEGIMAKI - JAPANESE BEEF AND SCALLION ROLLS
Make and share this Negimaki - Japanese Beef and Scallion Rolls recipe from Food.com.
Provided by dicentra
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare scallions: Blanch scallions in a pot ofboiling salted water 45 seconds, then transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Transfer scallions to paper towels to drain and pat dry.
- Prepare beef: Cut flank steak with the grain holding a large knife at a 30-degree angle to cutting board into 12 (1/8-inch-thick) slices (1 1/2 to 2 inches wide).
- Arrange slices 1 inch apart on a very lightly oiled sheet of parchment paper or plastic wrap, then cover with another very lightly oiled sheet of parchment or plastic wrap (oiled side down) and pound slices with flat side of meat pounder until about 1/16 inch thick.
- Assemble rolls: Arrange 3 beef slices side by side on a fresh sheet of plastic wrap, overlapping slices slightly to form a 6-inch square with short ends of slices nearest you.
- Sprinkle square lightly with a pinch of salt, then lay 3 scallions (with some white parts at both ends) across slices at end closest to you and tightly roll up meat around scallions to form a log, using plastic wrap as an aid.
- Tie log with kitchen string at ends and where meat slices overlap. Make 3 more negimaki rolls in same manner.
- Marinate rolls: Stir together sake, mirin, soy sauce, and sugar in a small bowl until sugar is dissolved.
- Put rolls in a small baking dish and pour marinade over them, turning to coat. Marinate, loosely covered with plastic wrap, turning occasionally, 15 minutes.
- Cook rolls: Heat a 10-inch heavy skillet over moderately high heat until hot, 1 to 2 minutes. While skillet is heating, lift rolls out of marinade, letting excess drip off, and pat dry. (Save marinade.)
- Add oil to skillet, swirling to coat bottom, then cook rolls, turning with tongs, until well browned on all sides, 4 to 5 minutes total for medium-rare. Transfer rolls to cutting board.
- Add marinade to skillet and boil until slightly syrupy, 1 to 2 minutes, then remove from heat.
- Cut off and discard strings, then cut each roll crosswise into 6 slices. Pour sauce into a shallow serving dish and arrange negimaki in sauce.
Nutrition Facts : Calories 269, Fat 12.8, SaturatedFat 4.3, Cholesterol 46.5, Sodium 908.8, Carbohydrate 6.6, Fiber 0.5, Sugar 4, Protein 25.9
JAPANESE STEAK ROLLS
Make and share this Japanese Steak Rolls recipe from Food.com.
Provided by Moe Larry Cheese
Categories Meat
Time 45m
Yield 16 rolls
Number Of Ingredients 6
Steps:
- Slice flank steak across the grain into 16 strips, 1/4 to 1/2 inch thick.
- Pound each to about 1/8" thick and season with salt and pepper.
- Place one asparagus spear and one scallion spear across the short end of a strip of beef.
- Roll beef around vegetables and secure with a toothpick.
- Place on a shallow baking pan in a single layer; roll remaining beef and vegetables. Combine remaining ingredients, pour over beef, and marinate 10 minutes.
- Broil steak rolls 5 minutes.
- Remove from pan, tent with foil to keep warm, and strain marinade into a small saucepan.
- Remove toothpicks from steak rolls before serving.
- Boil marinade until syrupy, about 5 minutes.
- Spoon glaze over each serving.
- Serve with rice.
Nutrition Facts : Calories 61.2, Fat 3.2, SaturatedFat 1.1, Cholesterol 11.6, Sodium 242.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.3, Protein 6.7
JAPANESE BEEF ROLLS
This is a simple dish which adds an Asian flair to the dinner table with ease. Some preparation is required but it can be put together in advance and cooked only minutes before you're ready to eat. A healthy and filling meal, it can be served with rice, or for the carb-conscious, by itself.
Provided by Elegant Chef
Categories World Cuisine Recipes Asian Japanese
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over medium heat. Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Blanch asparagus by lowering it in a strainer into boiling water; cook just until bright green, about 30 seconds, and then transfer asparagus into ice water to stop the cooking. Set aside.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiling pan.
- To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness. Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak. Roll up towards the other end to enclose, and secure each bundle with a toothpick. Place the rolls seam side down on the broiling pan.
- Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to overcook; this could burn the steaks or make the meat tough.
Nutrition Facts : Calories 688.7 calories, Carbohydrate 5.9 g, Cholesterol 242.4 mg, Fat 29.1 g, Fiber 2.1 g, Protein 95.1 g, SaturatedFat 10.5 g, Sodium 583.2 mg, Sugar 1.9 g
More about "japanese style steak rolls recipes"
JAPANESE-INSPIRED STEAK ROLLS RECIPE - FOOD NETWORK
From foodnetwork.com
Author Food Network KitchenSteps 5Difficulty Easy
BEEF NEGIMAKI - JAPANESE BEEF ROLL UPS - CHOPSTICK CHRONICLES
From chopstickchronicles.com
GRILLED NEGIMAKI: JAPANESE BEEF ROLLS STUFFED WITH SCALLIONS
From meatwave.com
BEEF NEGIMAKI (JAPANESE STEAK AND SCALLION ROLLS)
From zestfulkitchen.com
JAPANESE BEEF STEAK RECIPE – JAPANESE COOKING 101
From japanesecooking101.com
JAPANESE GRILLED STEAK & SCALLION ROLLS (NEGIMAKI) RECIPE
From recipezazz.com
JAPANESE STEAK ROLLS - BIGOVEN
From bigoven.com
JAPANESE BEEF ROLLS RECIPE - FLAVORITE
From flavorite.net
TERIYAKI STEAK ROLLS: JAPANESE BEEF AND BELL PEPPER ROLLS
From allasiarecipes.com
NEGIMAKI RECIPE | GRILLING - SERIOUS EATS
From seriouseats.com
BEST BEEF NEGIMAKI RECIPE - HOW TO MAKE JAPANESE BEEF ROLLS - FOOD52
From food52.com
BEEF NEGIMAKI - JAPANESE ROLLED STEAK AND SCALLIONS - FOOD …
From foodfolksandfun.net
TERIYAKI STEAK ROLLS | ASIAN INSPIRATIONS
From asianinspirations.com.au
JAPANESE-INSPIRED STEAK ROLLS RECIPE | FOOD NETWORK KITCHEN
From foodnetwork.cel02.sni.foodnetwork.com
JAPANESE GRILLED STEAK AND SCALLION ROLLS (NEGIMAKI)
From americastestkitchen.com
JAPANESE STEAK ROLLS - BOSSKITCHEN.COM
From bosskitchen.com
NIKUJAGA (JAPANESE BEEF AND POTATO STEW) RECIPE - THE …
From washingtonpost.com
NEGIMAKI (JAPANESE GRILLED STEAK AND SCALLION ROLLS)
From americastestkitchen.com
JAPANESE STYLE GARLIC STEAK | 15 MINUTES - LOWCARBINGASIAN
From lowcarbingasian.com
JAPANESE BEEF AND SCALLION ROLLS RECIPE | EPICURIOUS
From epicurious.com
FRESH SPRING ROLLS RECIPE - NYT COOKING
From cooking.nytimes.com
TERIYAKI STEAK ROLLS 野菜の牛肉巻き • JUST ONE COOKBOOK
From justonecookbook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love