Japanese Style Sesame Green Beans Recipes

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JAPANESE-STYLE SESAME GREEN BEANS



Japanese-Style Sesame Green Beans image

I'm hoping this is like what is served at one of our favorite restaurants. I found this on the allrecipes site, it was posted by NELLC.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 lb fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat.
  • When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet.
  • Stir the beans to coat with oil.
  • Cook until the beans are bright green and slightly browned in spots, about 10 minutes.
  • Remove from heat, stir in soy sauce, cover, and let sit about 5 minutes.
  • Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 103.8, Fat 7.2, SaturatedFat 0.8, Sodium 258.6, Carbohydrate 9.1, Fiber 3.6, Sugar 3.8, Protein 3.1

GOMA-AE GREEN BEANS - JAPANESE GREEN BEANS WITH SESAME DRESSING



Goma-Ae Green Beans - Japanese Green Beans With Sesame Dressing image

Easy and very tasty Japanese vegetable dish. Serve as a side dish or if you are like me, eat a bowl of it with freshly cooked short grain rice! This dressing can be used for other veggies, such as broccolies and asparagus.

Provided by Ume Murasaki

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

500 g fresh green beans
3 tablespoons sesame seeds
3 tablespoons soy sauce
2 tablespoons yellow sugar
1 pinch salt

Steps:

  • For the dressing, dry roast sesame seeds in a frying pan for about a couple of minutes, gently jiggling the pan. Careful not to burn them.
  • With a pestle and a mortar, partially grind the sesame seeds.
  • In a large bowl, mix together ground sesame seeds, soy sauce, sugar, and a pinch of salt.
  • Cut the green beans if they are too long. Cook the green beans by boiling until desired tenderness is reached. Drain and briefly run them under running water so that the beans stay green.
  • While the green beans still warm, toss them in the sesame dressing.
  • The dressing looks more like a paste than dressing but that's exactly how you want it to be, otherwise when mixed with the green beans, the dressing gets too runny and the green beans won't taste as nice.

JAPANESE-STYLE SESAME GREEN BEANS



Japanese-Style Sesame Green Beans image

Make and share this Japanese-Style Sesame Green Beans recipe from Food.com.

Provided by Mom2Eight

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 lb fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes.
  • Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes.
  • Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 103.8, Fat 7, SaturatedFat 0.8, Sodium 258.6, Carbohydrate 9.3, Fiber 4.4, Sugar 1.7, Protein 3.1

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