Jamaican Style Rice And Peas Recipes

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JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.

Provided by In the Kitchen with Iesha

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 40m

Yield 8

Number Of Ingredients 15

2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

Steps:

  • Rinse rice in a fine strainer.
  • Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  • Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This easy to follow recipe will have you cooking like a Jamaican in no time flat. If you're a Jamaican, you better know how to cook rice and peas.

Provided by https://myjamaicanrecipes.com/

Categories     Side Dish

Time 1h45m

Number Of Ingredients 10

2 cups long grain white rice ((brown rice can be substituted))
3/4 cups unsweetened coconut milk
3 stalks scallions ((AKA green onions))
1 clove garlic (chopped)
1 whole scotch bonnet pepper ((AKA habanero) chopped)
1 3/4 cups dried kidney beans (canned kidney beans can be used as a substitute)
2 springs thyme (dried)
1/2 tbs black pepper
1/2 tbs salt
7 whole allspice seeds ((AKA pimento seeds))

Steps:

  • The first thing you must do if you're using dried kidney beans is to make sure you soak them overnight in a bowl of water. This softens the texture of the beans. I prefer dried beans, but you can use the canned kidney beans instead. Drain the water from the beans and rinse thoroughly with water.
  • Place your beans in a medium saucepan, add about 3 cups of water and boil for about 1 hr under a medium flame. Your beans should now be tender (test by sticking a fork into one of them).
  • While your beans are simmering, you can now add your unsweetened coconut milk, and stir for about 5 minutes.
  • Then you add your chopped garlic, scallions (green onions), thyme, allspice seeds and scotch bonnet pepper.
  • Add your salt and pepper to the mix
  • Stir under a medium-high flame for about 5 minutes or so. Then you can add your rice and cook until the rice is cooked and fluffy, which takes about ½ hr to 40 minutes. There you have it, delicious Jamaican rice and peas.

Nutrition Facts : Calories 476 kcal, ServingSize 1 serving

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