Jamaican Rice And Peas Baked Recipes

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JAMAICAN RICE AND PEAS (BAKED)



Jamaican Rice and Peas (Baked) image

Make and share this Jamaican Rice and Peas (Baked) recipe from Food.com.

Provided by Nat Da Brat

Categories     Brown Rice

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb dried pigeon peas (picked through and rinsed)
2 sprigs thyme
1 medium onion (chopped)
5 pimento seeds, crushed (also known as allspice berries)
2 garlic cloves (minced)
1 cup coconut milk or 1 cup cream
2 slices scotch bonnet peppers
1/2 teaspoon black pepper
1 teaspoon salt
3 tablespoons margarine
2 1/2 cups brown rice

Steps:

  • Using a large pot over medium heat, combine pigeon peas, garlic, pimento, thyme, coconut and 3 quarts of cold water.
  • Cover and cook the peas until tender, about 1-1/2 hours, adding more water as needed to keep peas covered.
  • Boil until 4 cups of water remains,(you can drain and measure this).
  • Heat oven to 350°F.
  • Using a Dutch oven or ovenproof pot over medium heat, heat the margarine, saute the onion and pepper, until softened, about 5 minutes.
  • Add rice, peas with liquid, season with salt and pepper.
  • Cover and bake until rice is tender and liquid is absorbed, about 25 minutes.

Nutrition Facts : Calories 524.8, Fat 13.4, SaturatedFat 7.1, Sodium 373.3, Carbohydrate 85.1, Fiber 11.6, Sugar 3.4, Protein 18.1

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

Provided by Bobby Flay

Categories     side-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 8

1 1/2 cups dried red kidney beans, soaked overnight and drained
2 cloves garlic, smashed
1/2 cup unsweetened coconut milk
3 green onions, thinly sliced, plus more for garnish
1 Scotch bonnet pepper, chopped
3 sprigs fresh thyme
1 1/2 cups long grain rice
Salt and freshly ground pepper

Steps:

  • Place beans and garlic in a medium saucepan and cover with cold water. Bring to a simmer and cook until the beans are tender, about 1 to 1 1/2 hours. When the beans are tender, stir in the coconut milk, green onions, Scotch bonnet, and thyme, and increase the heat to a boil. Stir in the rice, add some salt and pepper, cover the pot, and cook until the rice is tender and has absorbed most of the liquid. Transfer to a large serving bowl, taste for seasoning, adding more salt and pepper if needed, and garnish with sliced green onions.

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.

Provided by In the Kitchen with Iesha

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 40m

Yield 8

Number Of Ingredients 15

2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

Steps:

  • Rinse rice in a fine strainer.
  • Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  • Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g

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