Jamaican Red Beans Over Rice Recipes

JAMAICAN RICE AND PEAS (COCONUT RICE AND BEANS)

Steps:

• Heat butter in a medium saucepan. Add onion and garlic, and sauté 1-2 minutes over medium heat.
• Add rice, bay, thyme, pepper, water, and coconut milk. Bring the mixture to a boil, reduce the heat and simmer, covered, 10 minutes.
• Add the beans and continue to cook, covered, until all the liquid is absorbed and the rice is tender, 8-10 minutes.
• Remove the bay leaf and mix in the salt. Let the rice stand, covered, for 5 minutes to finish steaming.
• Taste the rice and adjust the salt and pepper as desired.

JAMAICAN RED BEANS AND RICE

Steps:

• In a medium heavy saucepan, heat oil over medium heat; add garlic, scallion, onion and thyme.
• Sauté a few minutes, then add rice, beans and stir.
• Add the coconut milk, water, salt and fresh pepper and place the whole scotch bonnet pepper in the pot, stir to combine and bring to a boil.
• Remove and discard the hot pepper and continue to cook the rice until almost all the liquid is absorbed and just skims the top.
• Cover; reduce heat to low; simmer for 25 minutes.
• Remove from heat and keep covered for 10 additional minutes to allow the steam to finish cooking the rice (do not be tempted to lift the lid before that).
• Serve hot.

JAMAICAN STYLE RED BEANS AND RICE

Steps:

• Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer the beans until they are tender, about 2 hours.
• Add 2 1/2 cups water, rice, scallions, thyme, 1 tablespoon of salt, and some freshly-ground black pepper. Bring mixture to a boil, stir, then reduce heat, cover, and cook without stirring about 20 minutes, until rice has absorbed all the liquid.
• Allow mixture to stand for 15 minutes, still covered. Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.

JAMAICAN RED BEANS OVER RICE

Steps:

• In a large pot, heat about 8-10 cups of water to boiling (enough water to cover beans by about 1 inch). Add dry beans and boil 2 to 3 minutes. Remove pot from heat, cover and let stand about 4 hours or overnight. Drain the beans thoroughly and rise.
• Add enough fresh water to just cover beans, add garlic and salt, stir. Simmer about 30 minutes until they begin to get tender (not cooked through). Save 3 cups liquid, discard remaining liquid and garlic clove.
• In the pot sautee yams, allspice, scallions and peppers in oil until the scallions begin to soften. (2-3 minutes)
• Return the beans and add the reserved liquid to the pot with the coconut milk and simmer about another 10-20 minutes stirring occasionally until the beans are soft and yams are cooked thoroughly. Serve over cooked rice in individual bowls.
• Shortcut method: drain and risne two (2) 12oz. cans of light or dark kidney beans. Skip to sautéing the vegetables and spices (add garlic to the sautee' pot) When they are soft add the drained/rinsed beans and about 1-1/2 cups of water and continue with recipe from there.