Jacksons Salsa Recipes

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JACKSON'S SALSA



Jackson's Salsa image

Make and share this Jackson's Salsa recipe from Food.com.

Provided by Stacey in BG

Categories     Low Cholesterol

Time 10m

Yield 12 serving(s)

Number Of Ingredients 7

1 (15 ounce) can black beans
1 (15 ounce) can crushed pineapple
1 bunch cilantro
2 jalapeno peppers
1/2 red pepper
6 green onions
2 tablespoons olive oil

Steps:

  • Drain and rinse black beans.
  • Seed and chop all peppers.
  • cut green onions into small pieces.
  • chop cilantro.
  • Mix all ingredients well.
  • Let sit several hours to blend flavors.
  • Enjoy on chips!

Nutrition Facts : Calories 92.9, Fat 2.5, SaturatedFat 0.4, Sodium 3.2, Carbohydrate 15.1, Fiber 3.8, Sugar 5.6, Protein 3.6

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