Izakaya Sakura Broiled Saba With Green Onion Sauce Recipes

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IZAKAYA SAKURA SAUTEED SMELT AND MARINATED SWEET ONION



Izakaya Sakura Sauteed Smelt and Marinated Sweet Onion image

This recipe is from a local Japanese restaurant. Smelt is delicious and very reasonably priced. Cook the whole fish and eat from head to tail. The bones are soft enough to eat and a great source of calcium.

Provided by Member 610488

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb fresh whole smelt
1 sweet onion
1 tablespoon olive oil
1 tablespoon vegetable oil
1 tablespoon rice vinegar
1 tablespoon flour
salt and pepper, to taste
daikon sprouts (optional)

Steps:

  • Finely slice a sweet onion. In a bowl, mix olive oil, rice vinegar and the onion slices.
  • Lightly season the smelt with salt and pepper. Sprinkle flour over the smelt.
  • In a large frying pan, grease a skillet with vegetable oil and sauté smelt on both sides for about 3-4 minutes each.
  • Serve the sautéed smelt with marinated onion on the side. Mix the onion with daikon sprouts for color.

Nutrition Facts : Calories 437.5, Fat 20.7, SaturatedFat 3.2, Cholesterol 204.3, Sodium 177.2, Carbohydrate 8.1, Fiber 1, Sugar 2.3, Protein 52.3

IZAKAYA SAKURA VEGETABLE MISO SOUP



Izakaya Sakura Vegetable Miso Soup image

Make and share this Izakaya Sakura Vegetable Miso Soup recipe from Food.com.

Provided by Member 610488

Categories     Chowders

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 5

1/2 potato, cut into bite-sized pieces
1 carrot, slice into bite-sized pieces
1/2 onion, thinly sliced
4 tablespoons miso
1 teaspoon dashi powder

Steps:

  • In a small soup pan, add water, dashi powder, potato, carrot and onion.
  • Bring it to a boil and cook until vegetables are softened. Add miso gradually by stirring with chopsticks.
  • Serve hot.

Nutrition Facts : Calories 260.4, Fat 4.3, SaturatedFat 0.8, Sodium 2511.2, Carbohydrate 47.1, Fiber 8.6, Sugar 10.2, Protein 11

IZAKAYA SAKURA DUNGENESS CRAB WITH PONZU DIP



Izakaya Sakura Dungeness Crab With Ponzu Dip image

This recipe is from a local Japanese restaurant. Dungeness crab is in season from early winter to early summer. The perfect match with a glass of sake!

Provided by Member 610488

Categories     Lunch/Snacks

Time 30m

Yield 1-2 serving(s)

Number Of Ingredients 5

1/2 cup ponzu sauce (Mizkan Aji Ponzu)
1 dungeness crab, live
15 cups water
1/2 cup sea salt
1/2 cup sake

Steps:

  • Boil water in a large saucepan; add salt and sake. Use as much water as possible and keep the salt concentration at 3% so that it is similar to seawater.
  • Clean the live Dungeness crab under running water by using a scrubbing brush or tawashi. Let the crab hold some wooden chopsticks, since it may pinch you otherwise.
  • Put the crab in the boiling water. After the water returns to a boil, let it cook for 12 minutes. Do not overcook.
  • Take out the crab and cool down under running water.
  • Take off legs. Make a cut line on leg shells and place on serving plate.
  • Remove the carapace from the body. You may stick your thumb into the hole between the body and the carapace at the back of the crab, then remove gently.
  • Remove and discard the spongy, inedible gills from the side of the body and the black guts from the middle of the body.
  • Fold the crab in half to crack the body into two parts. Use chopsticks or a crab fork and take off the white meat that forms in clusters divided by thin sections of shell.
  • Place the meat in a small serving bowl. Serve with ponzu dipping sauce.

Nutrition Facts : Calories 296.2, Fat 1.6, SaturatedFat 0.2, Cholesterol 96.2, Sodium 56401.3, Carbohydrate 7, Protein 29

IZAKAYA SAKURA AVOCADO TOFU SALAD



Izakaya Sakura Avocado Tofu Salad image

Make and share this Izakaya Sakura Avocado Tofu Salad recipe from Food.com.

Provided by Member 610488

Categories     Soy/Tofu

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/4 avocado
1 teaspoon lime juice
0.5 (14 ounce) package silk tofu
3 bunches green onions
1/2 tablespoon sesame oil
1 tablespoon soy sauce
1 tomatoes, sliced

Steps:

  • Chop green onion and mix with soy sauce and sesame oil.
  • Mash avocado with fork. Add lime juice to keep avocado from turning brown.
  • Cut tofu into bite-sized pieces and top with avocado, then mix in green onions. Serve with thinly sliced tomatoes.

IZAKAYA SAKURA BROILED SABA WITH GREEN ONION SAUCE



Izakaya Sakura Broiled Saba With Green Onion Sauce image

Make and share this Izakaya Sakura Broiled Saba With Green Onion Sauce recipe from Food.com.

Provided by Member 610488

Categories     Japanese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 saba mackerel (2 fillets)
1 teaspoon salt
3 green onions, chopped
1 tablespoon ground fresh ginger
3 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon sugar

Steps:

  • Mix chopped green onion, ground ginger, rice vinegar, sesame oil and sugar to make sauce.
  • Cut saba filet into three pieces (makes 6 pieces total). Sprinkle with salt.
  • Broil saba until cooked through, about 5 minutes per side.
  • Serve saba on a plate (or on sliced cabbage) and cover with the sauce.

Nutrition Facts : Calories 94.1, Fat 6.9, SaturatedFat 1, Sodium 1166.8, Carbohydrate 8.5, Fiber 0.7, Sugar 6.9, Protein 0.5

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