L.O.V.E. WRAP SANDWICH (LETTUCE, ONION, VEGETABLE, EGG SALAD)
Provided by Ellie Krieger
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Dice 4 whole eggs and 4 egg whites and put into a small bowl. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce. Fold into a wrap sandwich.
Nutrition Facts : Calories 289 calorie, Fat 12 grams, SaturatedFat 2 grams, Carbohydrate 27 grams, Fiber 3 grams, Protein 15 grams
IT'S A WRAP! EGG SALAD
Egg salad dotted with peas, scallions, red bell peppers. Spiced with a creamy chipotle dressing. layered into a wrap with thinly sliced tomatoes, pepperoni and greens. All rolled up and enjoyed by all on the run or packed up for a picnic in the park.
Provided by Rita1652
Categories < 30 Mins
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Place eggs in a pot covered with water. Bring to a boil cover and remove from heat. When cool remove shells and dice eggs. Place in a bowl with peas, scallions, red bell pepper, stir to combine.
- Mix chipotle, garlic, mayonnaise, and yogurt. Toss into salad to coat all.
- Place the 2 tortilla on a flat surface, top at end of tortilla with greens, tomatoes, pepperoni topping with egg salad.
- Roll up and slice on a angle. Serve immediately or wrap in plastic for a summer lunch on the beach or in the park.
EGG SALAD AND GREENS WRAP
I make these delicious wraps with the whole-wheat lavash that I buy in Middle Eastern markets. Beet greens and Swiss chard are both good choices.
Provided by Martha Rose Shulman
Categories lunch, main course
Time 20m
Yield 3 wraps.
Number Of Ingredients 11
Steps:
- Cut the eggs in half and remove and discard two of the yolks if desired. Combine the chopped eggs, herbs, and fennel or celery in a large bowl and season to taste with salt and pepper.
- Whisk together the vinegar, lemon juice, mayonnaise, mustard and yogurt. Season to taste with salt and pepper. Toss with the egg mixture. Set aside.
- Bring a large pot of water to a boil, salt generously and add the greens. Blanch for 1 to 2 minutes and transfer to a bowl of cold water, drain and squeeze out excess water. Alternatively, steam the greens in a steamer basket over an inch of boiling water for 2 to 3 minutes, until tender. Remove from the heat, rinse and squeeze out excess water.
- Lay a piece of lavash on your work surface horizontally (the long edge is closest to you). Measure about 2 inches in from the left edge and arrange 1/3 of the greens in a 1-inch wide line, leaving a 1 1/2-inch margin at the top and bottom. Spoon a third of the egg mixture over the greens. Fold the left edge of the lavash over the filling, then fold in the top and bottom edges. Grip the filling in the folded-over lavash and roll up tightly like a burrito, so that the filling is secure. Wrap in plastic and refrigerate until ready to take to work or to eat.
Nutrition Facts : @context http, Calories 344, UnsaturatedFat 8 grams, Carbohydrate 43 grams, Fat 11 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 741 milligrams, Sugar 3 grams, TransFat 0 grams
More about "its a wrap egg salad recipes"
LIGHT EGG SALAD LETTUCE WRAPS - LADY BEHIND THE CURTAIN
From ladybehindthecurtain.com
EGG SALAD LETTUCE WRAP RECIPE (VEGETARIAN, KETO) - THE …
From theherbeevore.com
SOUVLAKI WRAP - GOOD HOUSEKEEPING
From goodhousekeeping.com
EGG SALAD WRAP - YOUTUBE
From youtube.com
EGG-VEGETABLE SALAD WRAPS - EATINGWELL
From eatingwell.com
AVOCADO EGG SALAD WRAP - OH SWEET BASIL
From ohsweetbasil.com
EGG SALAD WRAPS | RECIPES | WW USA
From weightwatchers.com
EGG SALAD LETTUCE WRAPS - EATINGWELL
From eatingwell.com
HEALTHY EGG SALAD WRAP | MOMABLES
From momables.com
BEST EGG SALAD RECIPE | DOWNSHIFTOLOGY
From downshiftology.com
EGG SALAD PINWHEEL WRAPS RECIPE | GET CRACKING
From eggs.ca
EGG SALAD WRAP RECIPE - QUICK AND EASY TO MAKE
From barefootfarmbyron.com
EGG SALAD TORTILLA WRAP RECIPE | CDKITCHEN.COM
From cdkitchen.com
EGG SALAD WRAP | THE GRACIOUS PANTRY | LOW CARB RECIPES
From thegraciouspantry.com
EGG SALAD | HOW TO MAKE THE BEST EGG SALAD RECIPE + COLLARD WRAP
From youtube.com
MEXICAN AVOCADO EGG SALAD WRAPS - COTTER CRUNCH
From cottercrunch.com
SIMPLE CREAMY EGG SALAD - A FOODCENTRIC LIFE
From afoodcentriclife.com
BEST EGG SALAD RECIPE: HOW TO MAKE CLASSIC - PARADE
From parade.com
CHIPOTLE-RANCH EGG SALAD WRAPS - BETTER HOMES & GARDENS
From bhg.com
EGG SALAD RECIPE - MSN
From msn.com
HEALTHY EGG SALAD - KIM'S CRAVINGS
From kimscravings.com
CLASSIC SALAD RECIPES THAT DOUBLE AS SANDWICHES - MSN
From msn.com
SIMPLE EGG SALAD WRAP | HOMEMADE & YUMMY
From homemadeandyummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love