Italian Sweet Potatoes Recipes

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ITALIAN SWEET POTATOES



Italian Sweet Potatoes image

I visited my brother recently and he made this for dinner. Normally I don't like sweet potatoes because its too sweet when you put the brown sugar and marshmallows with it. I love this recipe because it is simple and the mix tastes really good to me.

Provided by mkoppenhofer

Categories     Low Protein

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

1 -2 sweet potato
1 red onion
olive oil, to coat
salt and pepper

Steps:

  • Cut sweet potatoes in cubes. I usually cut them in medium size cubes.
  • Cut onion up however you want.
  • Toss onion and potato in olive oil.
  • Put it all on a baking sheet and salt and pepper it all.
  • Bake at 350°F until fork tender. You can eat it just as is or mash it up a bit and add a little butter. But either way it tastes great! You can also change it up a little bit with other herbs and spices.

Nutrition Facts : Calories 39.5, Sodium 18.7, Carbohydrate 9.3, Fiber 1.4, Sugar 2.5, Protein 0.8

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