Italian Sausage Orzo Soup Recipes

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ITALIAN SAUSAGE AND ORZO SOUP



Italian Sausage and Orzo Soup image

This Italian Sausage and Orzo Soup recipe is easy to make, full of zesty seasonings, and so cozy and delicious.

Provided by Ali

Time 40m

Number Of Ingredients 13

1 pound ground Italian sausage (mild or spicy)
1 medium white onion, peeled and diced
2 medium carrots, diced
1 celery stalk, diced
6 cloves garlic, minced or pressed
1/2 teaspoon crushed red pepper flakes
1 (15-ounce) can fire-roasted diced tomatoes
8 cups chicken stock (or beef or veggie stock)
1 tablespoon Italian seasoning
1 cup uncooked orzo pasta
fine sea salt and freshly-cracked black pepper
2 large handfuls fresh baby spinach or kale
optional toppings: freshly-grated Parmesan, chopped fresh basil and/or parsley

Steps:

  • Heat a large stockpot over medium-high heat. Add the ground sausage and sauté until browned and cooked through, stirring and crumbling with a wooden spoon as it cooks. Use a slotted spoon to transfer the cooked meat to a clean plate and set it aside, reserving 1 tablespoon of grease in the pot. (If there is more grease in the pot, discard it. If there is no grease remaining, add 1 tablespoon of olive oil to the stockpot.)
  • Add the onion, carrots and celery and stir to combine. Sauté for 6-7 minutes, stirring occasionally, until the onions are softened and translucent. Add the garlic and crushed red pepper flakes and sauté for 2 more minutes, stirring occasionally.
  • Add the diced tomatoes, stock, Italian seasoning and cooked sausage and stir to combine. Continue cooking until the broth reaches a simmer, then reduce heat to medium-low to maintain the simmer.
  • Stir in the orzo until combined. Cover the pot with a lid and continue simmering the soup, stirring occasionally so that the orzo doesn't stick to the bottom of the pot, until the orzo is al dente.
  • Stir the spinach into the soup. Taste and season with salt and black pepper, as needed. (Feel free to also add in extra Italian seasoning, if you would like.)
  • Serve immediately, garnished with your favorite toppings.

ITALIAN SAUSAGE ORZO SOUP



Italian Sausage Orzo Soup image

I always look for recipes high in taste and nutrition but low on prep time and fat. This thick, chunky soup fills the bill and is such a family favorite that I serve it at least once a month! -Deborah Redfield, Buena Park, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 12

1/4 pound bulk Italian sausage
1/2 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1/4 cup chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1-1/4 cups reduced-sodium chicken broth
1 cup canned diced tomatoes, undrained
1/2 teaspoon dried basil
1/8 teaspoon pepper
3 tablespoons uncooked orzo or small shell pasta
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan, cook the sausage, mushrooms, zucchini and onion in oil over medium heat until meat is no longer pink; drain. Add garlic; cook 1 minute longer. Add the broth, tomatoes, basil and pepper. Bring to a boil. Stir in pasta. Reduce heat; cover and simmer until pasta is tender, 15-20 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 236 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 12g protein.

ITALIAN SAUSAGE AND ORZO SOUP



Italian Sausage and Orzo Soup image

This hearty and warming soup makes a comforting dinner. The herbs make the kitchen smell wonderful! You can use lower-calorie turkey sausage for the Italian sausage if you like. I recommend adding 2 teaspoons olive oil to the sausage while cooking to prevent sticking. -Kendra Van Doren, Clyde, Ohio

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 16

1 pound Italian turkey sausage links, casings removed
1 large onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
2 cartons (32 ounces each) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon fennel seed, crushed
1 bay leaf
3/4 cup uncooked orzo pasta
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven coated with cooking spray, cook the sausage, onion, carrot and celery over medium heat until meat is no longer pink; drain. , Add the broth, tomatoes, tomato sauce, garlic, seasonings and bay leaf. Bring to a boil. Stir in orzo; cook, uncovered, for 8-10 minutes or until pasta is tender. Discard bay leaf. Sprinkle servings with cheese if desired.

Nutrition Facts : Calories 144 calories, Fat 4g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 811mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

ITALIAN SAUSAGE ORZO



Italian Sausage Orzo image

This light dish is perfect for any night of the week, and it looks as good as it tastes! If you have leftover sauteed mushrooms or other vegetables, toss them in as well. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

8 cups water
3 teaspoons reduced-sodium chicken bouillon granules
1-1/2 cups uncooked whole wheat orzo pasta (about 8 ounces)
1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
1/2 cup chopped sweet onion
2 garlic cloves, minced
3 plum tomatoes, chopped
1/2 cup chopped roasted sweet red pepper
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
1/3 cup chopped fresh basil
1/4 cup grated Parmesan cheese

Steps:

  • In a large saucepan, bring water and bouillon to a boil. Stir in orzo; return to a boil. Cook until al dente, 8-10 minutes. Drain orzo, reserving 3/4 cup cooking liquid., In a large skillet coated with cooking spray, cook and crumble sausage with onion and garlic over medium heat until no longer pink, 6-8 minutes. Stir in tomatoes, roasted pepper, salt, pepper, pepper flakes and orzo. Heat through over medium-low heat; stir in reserved cooking liquid to moisten if desired. Remove from heat; stir in basil and cheese.

Nutrition Facts : Calories 265 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 623mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

ITALIAN SAUSAGE ORZO SOUP



Italian Sausage Orzo Soup image

This one the number one soup picked out of the Bay Life North Magazine in Traverse City. I used Turkey Sweet Italian Sausage. I added a tich more orzo to the pot then the recipe calls for.

Provided by CIndytc

Categories     Low Cholesterol

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb bulk Italian sausage (or Italian Sausage, casings removed)
1 cup onion, chopped
3 teaspoons garlic, chopped
6 cups chicken broth
2 (14 1/2 ounce) cans tomatoes, diced
2 teaspoons dried basil
1/2 teaspoon pepper
1/2 cup orzo pasta, uncooked
1 tablespoon dried parsley

Steps:

  • In a soup pot, brown sausage. Add onions and cook until onions are translucent. Add garlic and saute for another minute or two. Drain meat/veggies. Put back in pot. Add broth, tomatoes, basil,pepper and parsley. Bring to a boil. Add pasta. Reduce heat. Cover and simmer for 15 to 20 minutes until pasta in tender. Enjoy!

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