Italian Dressed Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK ITALIAN BROCCOLI SALAD



Quick Italian Broccoli Salad image

Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 6

4 cups fresh broccoli florets
1 small red onion, sliced and separated into rings
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup sliced fresh mushrooms
3/4 cup reduced-fat Italian salad dressing
1-1/2 cups halved cherry tomatoes

Steps:

  • In a large bowl, combine the broccoli, onion, water chestnuts and mushrooms. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours. Add tomatoes; gently toss.

Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 295mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ITALIAN BROCCOLI SALAD



Italian Broccoli Salad image

This adaptable make-ahead salad is a great instant lunch or side dish. It starts with raw broccoli florets and stems, thinly sliced into irregular shapes to create many textures. As the broccoli sits with salt and vinegar, it softens and becomes slaw. Its mellow flavor is contrasted by the loud ingredients typically found in an Italian sub or chopped salad, like shallots, pickled peppers, olives and provolone. Feel free to add more protein in the form of cured meats, chickpeas, lentils or mozzarella; vegetables like sweet tomatoes or iceberg lettuce; or basil.

Provided by Ali Slagle

Categories     dinner, easy, lunch, salads and dressings, vegetables, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

1 small shallot, thinly sliced
1 1/2 pounds broccoli (about 2 medium heads)
Kosher salt (Diamond Crystal) and black pepper
1/2 cup roasted, salted almonds, coarsely chopped
1/4 cup drained, sliced pickled peppers, such as peperoncini
1/4 cup pitted, torn olives, such as kalamata or Castelvetrano
1/3 cup extra-virgin olive oil, plus more as needed
1/3 cup red wine vinegar, plus more as needed
3 slices provolone (about 3 ounces), torn or cut into bite-size pieces (or use 1 1/2 ounces aged provolone)

Steps:

  • Rinse the sliced shallot under cold water and transfer to a large bowl.
  • Cut the stalks away from the broccoli heads. Using a knife or vegetable peeler, remove the fibrous outer layer of the stalks so its light green insides emerge; compost or discard the outer layer. Thinly slice the stalks crosswise, then thinly slice the heads into bite-size pieces. (A mix of shapes and sizes adds texture to the salad, so chop up the broccoli a few ways; there's no one right way to go about it.) Transfer to the large bowl as you go, then transfer any loose bits from the cutting board to the bowl.
  • Season the broccoli generously with salt and pepper, then add the almonds, pickled peppers, olives, oil, vinegar and provolone. Toss vigorously with a spoon until everything is combined and the broccoli is shiny with oil.
  • Taste and adjust seasonings with salt, pepper, oil and vinegar as needed. Let sit at least 10 minutes before serving. The salad improves with age as its flavors meld, and it can be refrigerated for up to 4 days. Before serving, bring to room temperature and adjust salt, pepper, oil and vinegar to taste, as flavors change in the fridge.

SIMPLE MARINATED BROCCOLI



Simple Marinated Broccoli image

My aunt used to make this delicious side dish when I would visit, and I recently discovered just how easy it is to make. A great way to encourage kids to eat their broccoli! Blanching of broccoli or any form of cooking broccoli is not recommended for this recipe; it tastes best with raw, chilled broccoli.

Provided by Jody C.

Categories     Side Dish     Vegetables     Broccoli

Time 3h10m

Yield 6

Number Of Ingredients 4

½ cup olive oil
¼ cup red wine vinegar
1 (.7 ounce) package dry Italian salad dressing mix (such as Good Seasons®)
3 heads broccoli, cut into florets

Steps:

  • Combine olive oil, red wine vinegar, and Italian dressing mix in a sealable container; shake vigorously.
  • Place broccoli in a plastic storage container, cover with marinade, and refrigerate, stirring occasionally, for at least 3 hours.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 12.3 g, Fat 18.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 2.5 g, Sodium 580 mg, Sugar 4.2 g

ITALIAN-STYLE BROCCOLI



Italian-Style Broccoli image

With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 small onion, finely chopped
2 tablespoons olive oil
1 garlic clove, minced
1-1/2 pounds fresh broccoli, cut into 2-inch spears
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon chili powder

Steps:

  • In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.

ITALIAN DRESSED BROCCOLI



Italian Dressed Broccoli image

Here's a tangy treatment for broccoli that the whole family will enjoy. It tastes terrific with Italian-themed meals, but would work equally well alongside almost any main dish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 9

4 cups fresh broccoli florets
1 medium onion, halved and sliced
2/3 cup water
1/3 cup Italian salad dressing
1 tablespoon butter
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon dried parsley flakes
1/4 teaspoon salt

Steps:

  • Place the broccoli, onion and water in a large skillet. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the remaining ingredients. Cook and stir over medium heat for 2-4 minutes or until vegetables are tender and liquid is reduced.

Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 420mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

More about "italian dressed broccoli recipes"

CAVATELLI AND BROCCOLI, THE ITALIAN RECIPE - LA CUCINA ITALIANA
Web Mar 24, 2020 Cavatelli with broccoli is actually a typical recipe from the South – well-known for its striking simplicity and goodness. Check out the recipe below, complete with ingredients and cooking methods. And for some extra tips on making this dish (for even more flavor), browse the gallery above!
From lacucinaitaliana.com
See details


BROCCOLI AND CAULIFLOWER SALAD (ITALIAN RECIPE) - CHRISTINA'S CUCINA
Web Dec 6, 2023 Broccoli and cauliflower salad, when made Italian-style, is an easy, healthy, and delicious four-ingredient side dish you can make in minutes. If you’re bored of the same old side dishes, then you’ll be delighted to add this Italian-style broccoli and cauliflower salad to your rotation.
From christinascucina.com
See details


ITALIAN BROCCOLI OLIVE OIL AND GARLIC RECIPE
Web Ingredients 1-2 cups Fresh Chopped Broccoli This amount can vary, and you need to just decide how much you want to make. I'm... 2 tbsp extra virgin olive oil replace with water if wanted. 2 cloves chopped garlic If you are concerned about too much of a garlic flavor, slice the garlic thinly instead ...
From simpleitaliancooking.com
See details


SPICY ITALIAN BROCCOLI RECIPE - I'D RATHER BE A CHEF
Web The perfect spicy Italian Broccoli Recipe. Make it all in one pan, in under 10 minutes! This recipe is gluten free, low carb and paleo friendly.
From idratherbeachef.com
See details


10 BEST BROCCOLI SALAD WITH ITALIAN DRESSING RECIPES | YUMMLY
Web Jan 2, 2024 Smoked Sausage and Bacon Blue Cheese Hot Potato Salad Hillshire Farm. bacon, red new potatoes, red onion, blue cheese crumbles, Hillshire Farm® Gourmet Creations Smoked Sausage & Bacon with Monterey Jack Cheese Premium Smoked Sausage and 2 more.
From yummly.com
See details


ITALIAN BROCCOLI PASTA WITH PECORINO AND LEMON
Web Aug 11, 2023 Using a hand strainer or spider, transfer the broccoli from the boiling water to the pan with the garlic. Then, add the pasta to the boiling water. 1 pound pasta. While the pasta is cooking, use either a potato masher or large fork and smash the broccoli into small pieces. Leave a few small chunks.
From mangiawithmichele.com
See details


ITALIAN BROCCOLI RABE (EASY RAPINI RECIPE) - SAVORING ITALY
Web Aug 25, 2023 Have you ever wondered how to cook broccoli rabe? This Italian-Style Garlicky Broccoli Rabe recipe is the best way to make it less bitter. The combination of olive oil, garlic, cheese and crushed red pepper will provide you with the best rapini recipe aka sauteed broccoli rabe.
From savoringitaly.com
See details


ITALIAN BROCCOLI - GARLIC SAUTEED - SIP AND FEAST
Web May 10, 2019 Saute the garlic in a 1/4 cup of olive oil over medium heat for 2 minutes or until lightly golden. You do not want to burn the garlic, but definitely want to get a little bit of color like shown to get maximum flavor! Add in the broccoli and saute for 3-5 minutes more.
From sipandfeast.com
See details


ITALIAN ROASTED BROCCOLI - MINDY'S COOKING OBSESSION
Web Jun 22, 2017 Instructions Preheat oven to 425°. Coat a rimmed sheet pan with cooking spray. Cut broccoli into medium to large pieces, discarding the stems. Arrange on sheet pan and drizzle with Italian dressing, toss to coat. Bake for 17-20 minutes or until tender and brown. Sprinkle with Parmesan crumbles.
From mindyscookingobsession.com
See details


CHARRED BROCCOLI WITH ITALIAN DRESSING - THE GENETIC CHEF
Web Jan 17, 2023 If you like roasted veggies, you should definitely try: Salty golden smashed potatoes. Roasted spiced sweet potato planks. Roasted spiced sweet potatoes. Roasted carrots with butter and dill. Roasted spiced acorn squash. Roasted asparagus with mozzarella. Grilled vegetables with feta and balsamic ...
From thegeneticchef.com
See details


ITALIAN BROCCOLI SALAD - SIP AND FEAST
Web May 9, 2023 In a large bowl whisk together the garlic, 1/4 cup of lemon juice, 1/4 teaspoon of red pepper flakes, 1 teaspoon of Dijon mustard, and a 1/2 cup of extra virgin olive oil until emulsified. Add the warm broccoli and the lemon zest to the dressing and toss to combine. Taste test and season with salt to taste.
From sipandfeast.com
See details


ITALIAN SUB BROCCOLI SALAD- SKINNYTASTE
Web Mar 28, 2023 What is Italian broccoli salad made of? Red Onion: Thinly slice half a small red onion. Broccoli: You’ll need eight cups of broccoli florets from about a pound of broccoli. Cherry Tomatoes: Quarter one cup of tomatoes. Grape tomatoes would also work. Chickpeas: Drain and rinse a can of chickpeas. Mozzarella: Use fresh mozzarella, not …
From skinnytaste.com
See details


ITALIAN BROCCOLI (SPICY GARLIC BROCCOLI RECIPE) - AN EDIBLE MOSAIC™
Web Jan 6, 2011 Jump to Recipe. Italian Broccoli is garlicky with a touch of spicy heat and toasted flavor that comes from browning the broccoli in extra-virgin olive oil. It might become your favorite new way to make broccoli!
From anediblemosaic.com
See details


MEDITERRANEAN BROCCOLI CAULIFLOWER SALAD - THE HARVEST KITCHEN
Web Dec 12, 2023 This crunchy Mediterranean Broccoli Cauliflower Salad recipe is a delicious combination of cruciferous veggies, celery, carrot, tomatoes and kalamata olives all tossed in a zesty Italian salad dressing. It’s guaranteed to be a hit!!
From theharvestkitchen.com
See details


ROASTED ITALIAN BROCCOLI - AHNA FULMER - HAMMERS N HUGS
Web Jun 29, 2021 I have been making this roasted Italian broccoli recipe for years as part of our annual fondue party. And the best part of all is that this recipe only requires two ingredients – broccoli and Italian dressing.
From ahnafulmer.com
See details


10 BEST BROCCOLI WITH ITALIAN DRESSING RECIPES | YUMMLY
Web Jan 18, 2024 Zesty Chicken & Rice Bake McCormick. chicken broth, Italian salad dressing, white rice, bone in chicken breast halves and 3 more. The Best Broccoli With Italian Dressing Recipes on Yummly | Italian Pasta Salad, Johnsonville Smoked Chicken Italian Sausage And Broccoli Rigatoni, Herbed Pork Chops.
From yummly.com
See details


SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE - ERREN'S KITCHEN
Web Jun 5, 2014 Total Time: 35 minutes Serves: 6 Author: Erren Hart Published: 6/05/2014 Last Updated: 11/02/2020 This post may contain affiliate links. Read our disclosure policy. Roasted Fresh Broccoli with garlic, lemon, and Parmesan Cheese, this side dish recipe is sure to be the Best Broccoli of Your Life! Pin This Recipe For Later!
From errenskitchen.com
See details


BROCCOLI SALAD WITH LIGHTER CREAMY DRESSING | RECIPETIN EATS
Web Jul 18, 2018 Solution: a) give the salad time to marinate in the creamy lemon dressing which slightly tenderises the broccoli. Both the acid and the oil in the dressing helps here; and. b) slicing the florets thickly rather than leaving them whole. More surface area = better marinating effect to take the hard raw edge off the broccoli.
From recipetineats.com
See details


Related Search