Israeli Vegetable Salad Recipes

ISRAELI TOMATO AND CUCUMBER SALAD

Israeli Tomato and Cucumber Salad image

Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.

Provided by mimitomany

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

Ingredients

4 English cucumbers, diced
4 Roma (plum) tomatoes, seeded and diced
½ purple onion, diced
1 red bell pepper, seeded and diced
2 tablespoons chopped garlic
1 cup chopped fresh parsley
3 tablespoons chopped fresh mint
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon kosher salt
1 tablespoon ground black pepper

Steps:

Toss cucumbers, tomatoes, onion, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle olive oil and lemon juice over the salad and toss to coat; season with salt and pepper.

Nutrition Facts : Calories 208.4 calories, Carbohydrate 11.2 g, Fat 18.4 g, Fiber 2.4 g, Protein 2.2 g, SaturatedFat 2.6 g, Sodium 972.9 mg, Sugar 4.7 g

TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES

Toasted Israeli Couscous Salad with Grilled Summer Vegetables image

Provided by Bobby Flay

Yield 12 servings

Number Of Ingredients 17

Ingredients

1/2 cup balsamic vinegar
1 teaspoon Dijon mustard
2 cloves garlic, coarsely chopped
1 cup olive oil
Salt and freshly ground pepper
2 green zucchinis, quartered lengthwise
2 yellow zucchinis, quartered lengthwise
6 spears asparagus, trimmed
12 cherry tomatoes
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and seeded
1/4 cup basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips)
1/4 cup coarsely chopped flat-leaf parsley
2 tablespoons olive oil
1 pound Israeli couscous
2 cups vegetable stock, heated
Hot water, to cover

Steps:

In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Preheat the grill. Remove the vegetables from the marinade and grill the vegetables until just cooked through. Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half. Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock and hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette. Serve at room temperature.

Nutrition Facts : Calories 276 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 141 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

ISRAELI SALAD

Israeli Salad image

Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Provided by Maslow

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 11

Ingredients

6 cucumbers, diced
4 roma (plum) tomatoes, seeded and diced
5 green onions, sliced
1 red bell pepper, seeded and diced
⅓ cup chopped garlic
1 cup chopped fresh parsley
½ cup minced fresh mint leaves
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon ground black pepper

Steps:

Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 18.4 g, Fat 22.3 g, Fiber 3.6 g, Protein 3.7 g, SaturatedFat 3.1 g, Sodium 1415.3 mg, Sugar 7 g

More about "israeli vegetable salad recipes"

ISRAELI SALAD: THE MOST DELICIOUS SALAD YOU'LL EVER MAKE

2021-10-04 Cut the lemon: Best to cut the lemon (or lime) in wedges as it makes it easier to squeeze the juice out. Save. Once the ingredients are prepared, …
From savorythoughts.com
Ratings 20
Category Salad
Cuisine Mediterranean, Middle Eastern
Total Time 17 mins

Set aside the avocado oil, salt, and pepper before preparing the vegetables to make it easier when it is time to incorporate it into the chopped veggies.
Chop the vegetables: This includes the cucumber, tomatoes, onion, and bell pepper. Chop the herb: Finely chop the parsley to incorporate to the salad. Cut the lemon: Best to cut the lemon (or lime) in wedges as it makes it easier to squeeze the juice out.
Once the ingredients are prepared, place the ingredients into a bowl suitable for tossing. Start by adding the vegetables, then the herb, lemon juice, avocado oil, then salt and pepper.

See details

ISRAELI SALAD - SIMPLE, HEALTHY & DELICIOUS! | FAMILY-FRIENDS …

2016-05-11 Instructions. Cut the tomatoes, cucumber and pepper into 8-10 mm (approx. ⅓-½ inch) dice, and combine in a bowl. Add the parsley or coriander (cilantro), lemon juice, olive oil, salt and pepper and mix well. Taste and adjust …
From family-friends-food.com

See details

ISRAELI SALAD - THE TASTE OF KOSHER

2021-07-19 Ingredients. 1 medium tomato, chopped 1 Persian cucumber, pealed and chopped* 1 small onion, diced ½ lemon or 1 to 2 tablespoons of lemon juice
From thetasteofkosher.com

See details

ISRAELI SALAD - SIMPLE HEALTHY MIDDLE EASTERN RECIPE - TORI AVEY

2019-08-02 Slice the Persian cucumber in half lengthwise. Slice each half into 4 slices lengthwise, so you have 8 long, thin pieces total. Hold the long, thin pieces together with one …
From toriavey.com
4.9/5 (51)
Calories 70 per serving
Category Salad

See details

ISRAELI SALAD RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

1/3 cup extra-virgin olive oil: 2 tablespoons white balsamic vinegar: 1 1/2 teaspoons smoked paprika: 1 teaspoon kosher salt: 1/2 teaspoon freshly ground black pepper
From stevehacks.com

See details

ISRAELI COUSCOUS SALAD | RICARDO

In a pot of salted boiling water, cook the couscous for 15 minutes or until al dente. Drain and rinse under cold running water. Let rest for 10 minutes, then transfer to a large bowl. Add the …
From ricardocuisine.com

See details

ISRAELI SALAD RECIPE | WHOLESOME YUM

2020-05-22 Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Combine olive oil, lemon juice, sea salt, and black pepper in a medium-large bowl. …
From wholesomeyum.com

See details

BEST ISRAELI SALAD RECIPE RECIPES ALL YOU NEED IS FOOD

For the dressing: Whisk the oil, vinegar, paprika, salt and pepper in a small bowl until smooth. For the couscous: Heat the oil over medium-high heat in a large saucepan. Cook the couscous, …
From stevehacks.com

See details

ISRAELI COUSCOUS SALAD WITH ROASTED VEGETABLES RECIPE

2019-11-03 directions. For the roasted vegetables, preheat oven to 450°F. Coat a large baking sheet with non-stick cooking spray. In a large bowl, combine squash, red peppers, zucchini …
From bitememore.com

See details

INA GARTEN’S ISRAELI VEGETABLE SALAD RECIPE DOESN’T

2022-07-29 It’s a simple mix of chickpeas, tahini, lemon juice, garlic, Sriracha, olive oil, salt, pepper, and cumin, all blitzed together in the food processor. Garten notes that if your …
From sheknows.com

See details

ISRAELI SALAD - HEALTHY RECIPES BLOG

2022-07-09 In a large salad bowl, add the diced cucumber, tomatoes, bell pepper, red onion, and parsley. Gently mix to combine. Pour the olive oil and lemon juice on top of the veggies. …
From healthyrecipesblogs.com

See details

ISRAELI VEGETABLE SALAD | RECIPES IN 2022 | ISRAELI VEGETABLE SALAD ...

Israeli Vegetable Salad from Barefoot Contessa. For the hummus, place the chickpeas, tahini, ¾ cup of the lemon juice, the garlic, cumin, Sriracha, 2 tablespoons olive oil, 1 tablespoon salt, …
From pinterest.com

See details

CLASSIC ISRAELI SALAD | HEALTHY RECIPES | WW CANADA

Instructions. In a large bowl, stir together the cucumber, tomatoes, parsley, onion, lemon juice, oil, salt, and black pepper. Serving size: 1 cup
From weightwatchers.com

See details

ISRAELI COUSCOUS WITH ROASTED VEGETABLES - MAY I HAVE THAT RECIPE?

2022-10-02 Preheat the oven to 400F. Line 1 large baking sheet with parchment paper. Place the corn, mushrooms, zucchini, tomatoes, and scallions in a large bowl. Add olive oil, cumin, …
From mayihavethatrecipe.com

See details

ISRAELI VEGETABLE SALAD - L.A. KOSHER KITCHEN

2019-02-13 True Israeli salad is a mixture of finely chopped fresh, vibrant, vegetables. There are a myriad of variations to this salad. This recipe is as basic as it gets. Feel free to add and …
From lakosherkitchen.com

See details

BAREFOOT CONTESSA (EN-US)

Add ¹⁄3 cup olive oil, the remaining ¼ cup lemon juice, 2 -teaspoons salt, and 1 teaspoon black pepper and combine. Spoon the hummus onto a large (12 × 16-inch) serving platter, …
From barefootcontessa.com

See details

BAREFOOT CONTESSA | ISRAELI VEGETABLE SALAD | RECIPES

In a large bowl, combine the cucumber, tomatoes, bell pepper, and red onion. Add ¹⁄3 cup olive oil, the remaining ¼ cup lemon juice, 2 -teaspoons salt, and 1 teaspoon black pepper and …
From barefootcontessa.com

See details