Island Black Bean Hummus Topper Recipes

ISLAND BLACK BEAN HUMMUS TOPPER

Island Black Bean Hummus Topper image

Not all hummus is made with chickpeas! Try this tasty black bean hummus appetizer topper. With a dab of sour cream and fresh veggies, it's glorious.

Provided by My Food and Family

Categories Home

Time 35m

Yield Makes 24 servings, 3 topped crackers each.

Number Of Ingredients 12

Ingredients

1 Tbsp. olive oil
1 cup chopped red onions
1 jalapeño pepper, seeded, finely chopped
1 can (15 oz.) black beans, rinsed
1/4 cup cilantro
1 tsp. lime zest
2 Tbsp. fresh lime juice
1/2 tsp. hot pepper sauce
72 round buttery crackers
1/2 cup sour cream
1/2 cup finely chopped red peppers
1/2 cup finely chopped avocados

Steps:

Heat oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly.
Transfer onion mixture to blender. Add next 5 ingredients; blend until smooth.
Top crackers with bean mixture, sour cream, red peppers and avocados. Serve immediately.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

BLACK BEAN HUMMUS

Black Bean Hummus image

Provided by Food Network

Categories appetizer

Time 30m

Yield approximately two 16-ounce containers

Number Of Ingredients 12

Ingredients

One 1-pound can garbanzo beans
One 1-pound can black beans
About 3 cups olive oil
Pinch ground cumin
About 1/2 teaspoon cayenne
1/2 lime, juiced
About 1/2 teaspoon salt
1/2 cup chili powder
Pinch ground coriander
Pinch ground cinnamon
About 3/4 teaspoon tahini
1 bag prepared pita chips (16 chips per serving)

Steps:

Mix all ingredients in a large bowl. Add the ingredients to a food processor and process in batches. Blend until smooth. Place into individual 16-ounce serving size containers. Serve on a plate with 16 pita chips per serving.

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