Iraqi Summag Salad Sumac Salad Recipes

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IRAQI SUMAC SALAD (SUMMAQ SALAD)



Iraqi Sumac Salad (Summaq salad) image

Provided by International Cuisine

Categories     Salad

Time 15m

Number Of Ingredients 9

2 medium cucumbers
2 medium firm tomatoes
1 red onion
Handful parsley leaves
Small handful mint leaves
1 tbs sumac
2 tbs extra virgin olive oil
1 tbs lemon juice
Salt and ground pepper to taste

Steps:

  • Cut the cucumbers, tomatoes and onions into small cubes and place into a bowl
  • Coarsely chop the herbs and add to the chopped vegetables
  • Add sumac, olive oil, lemon juice and salt to taste
  • to salad. Toss well and let the flavors meld together in the refrigerator.

IRAQI 'SUMMAG' SALAD - SUMAC SALAD.



Iraqi 'summag' Salad - Sumac Salad. image

This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.

Provided by Um Safia

Categories     Onions

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 large cucumbers
1 large tomatoes
1/4 medium onion
1 tablespoon sumac
salt
olive oil

Steps:

  • Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
  • Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
  • Slice the onion into long, pieces and add to the tomato and cucumber.
  • Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.

Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4

PARSLEY AND SUMAC SALAD



Parsley and Sumac Salad image

A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.

Provided by lemoncurd

Categories     Onions

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 large red onion
1 bunch flat leaf parsley
1/2 teaspoon salt
1 tablespoon sumaq
1/4 lemon, juice of
extra virgin olive oil, drizzle

Steps:

  • Chop of stems of parsley . Rinse the leaves.
  • Bunch parsley up and roughly chop.
  • Add parsley to a bowl.
  • Peel and slice onion into thin slivers.
  • Add onion slivers to parsley.
  • Add seasoning, dressing and toss altogether.
  • Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.

Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8

PINK GRAPEFRUIT AND SUMAC SALAD



Pink Grapefruit and Sumac Salad image

Make and share this Pink Grapefruit and Sumac Salad recipe from Food.com.

Provided by h.orlando

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

6 grapefruits (pink or red)
2 tablespoons caster sugar
1 small dried red chili (use less if it is very hot)
4 tablespoons olive oil
1 1/2 tablespoons lemon juice
1 tablespoon sumac
1/2 red onion, peeled and very thinly sliced
2 -3 small red chicory, separated, and large leaves cut in half on an angle
80 g watercress
20 g basil leaves
salt, to taste

Steps:

  • Top and tail five grapefruits so they'll stand on a board. Cut down the side of each grapefruit, following its natural lines, to remove the skin and white pith. Over a bowl to catch the juices, cut in between the membranes to separate the individual segments. Dry the segments on kitchen paper and squeeze any juice from the skin and membranes into a saucepan.
  • Squeeze enough juice from the last grapefruit to make the juice in the pan up to 300ml. Add the sugar and chilli, bring to a boil, lower the heat and simmer until the sauce thickens and you have about five tablespoons-worth of juice left - this could take up to 20 minutes. Set aside to cool down, then whisk in the oil, lemon juice, sumac and a quarter-teaspoon of salt.
  • In a large bowl, put the grapefruit segments, onion, chicory, watercress and basil. Pour over three-quarters of the dressing and toss gently. (If it seems dry, add all the dressing; otherwise, save it in the fridge for another leafy salad.) Serve at once.

Nutrition Facts : Calories 271.2, Fat 14, SaturatedFat 1.9, Sodium 10.2, Carbohydrate 38.2, Fiber 0.6, Sugar 7.6, Protein 3.2

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