Instant Pot Honey Butter Sweet Potatoes Recipes

INSTANT POT HONEY BUTTER SWEET POTATOES

Instant Pot Honey Butter Sweet Potatoes image

The easiest side dish and it's packed with nutrients. Sweet potatoes are a true superfood and mashed with a little butter and honey they are a tasty delight.

Provided by DanaAngeloWhite

Categories Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 cups peeled and chopped sweet potatoes (about 3 potatoes)
1 teaspoon kosher salt
2 tablespoons unsalted butter
1 tablespoon honey

Steps:

Place a steamer basket in the inner pot and pour in one cup of water.
Place sweet potatoes in the basket and sprinkle with ½ teaspoon of salt.
Cover and lock the lid in place. Place the vent to the sealing position and set to manual on high pressure for 4 minutes. When the cook time is done, quick release the pressure. Make sure that sweet potatoes are tender, if they are not - cook for an additional 1 to 2 minutes.
Carefully drain the potatoes and return back to the pot. Add remaining salt, butter and honey. Using a potato masher, mash until potatoes are smooth and creamy. Serve warm.
Serves: 4; Calories: 151; Total Fat: 6 grams; Saturated Fat: 4 grams; Total Carbohydrate: 24 grams; Sugars: 8 grams; Protein: 2 grams; Sodium: 335 milligrams; Cholesterol: 15 milligrams; Fiber: 3 grams.

Nutrition Facts : Calories 181.2, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 655.5, Carbohydrate 31.1, Fiber 4, Sugar 9.9, Protein 2.2

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