INSTANT POT GOULASH (HUNGARIAN)
This easy Hungarian style goulash recipe is delicious and satisfying.
Provided by Bintu Hardy
Categories Main
Time 35m
Number Of Ingredients 13
Steps:
- Select sauté, heat half the oil in Instant Pot insert and quickly brown the beef in batches, remove from insert and set aside.
- Add remaining oil and sauté the onion and peppers until soft (about 5 minutes), switch off and quickly stir in the garlic, followed by the caraway seed and paprika.
- Add the beef stock and thoroughly deglaze the pot.
- Add in the rest of the ingredients, cover the pot, seal, select the stew setting and set the time to 25 minutes.
- Allow for an NPR of 10 mins and then perform a QPR.
Nutrition Facts : Calories 384 kcal, Carbohydrate 8 g, Protein 44 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 117 mg, Sodium 280 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
INSTANT POT® HUNGARIAN GOULASH
Use this hack to make Hungarian goulash using an Instant Pot®. Serve with spaetzle.
Provided by Adrienne Boswell
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h25m
Yield 6
Number Of Ingredients 16
Steps:
- Combine sirloin, flour, paprika, 1/2 teaspoon cayenne, and 1/4 teaspoon white pepper in a bowl. Stir until the meat is completely covered.
- Heat 1 teaspoon olive oil and bacon fat in a Dutch oven over medium-high heat. Add the meat, shaking off any excess flour; saute until nicely browned on all sides, 5 to 7 minutes. Transfer to a multi-functional pressure cooker (such as Instant Pot®). Mix water and beef base together thoroughly in a bowl and pour over the beef.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, heat remaining olive oil in a pan over medium-high heat. Saute onion, bell pepper, and garlic in the hot oil until onion is translucent, 5 to 7 minutes. Add tomato paste and mix together. Reduce heat to low, cover, and set aside.
- Release Instant Pot® pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove the inner pot and use a slotted spoon to transfer the meat to the Dutch oven.
- Turn the heat up under the Dutch oven to medium and let cook, stirring constantly, about 5 minutes. Add the liquid from the Instant Pot® carefully; mix to combine. Add pepper paste, dried shallot, remaining cayenne, and remaining white pepper. Taste for seasoning and cook over low heat until the mixture is thick, about 10 minutes. Garnish with sour cream and serve.
Nutrition Facts : Calories 191.4 calories, Carbohydrate 12.1 g, Cholesterol 37.7 mg, Fat 9.8 g, Fiber 1.5 g, Protein 14.9 g, SaturatedFat 3.9 g, Sodium 250.2 mg, Sugar 3.2 g
INSTANT POT® GOULASH
The best goulash recipe I've ever made! And so quick and easy with an Instant Pot®! Top with Parmesan cheese and enjoy.
Provided by Brook
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add beef, mushrooms, onion, garlic, salt, and pepper. Cook and stir until browned and crumbly, 5 to 7 minutes. Drain and discard fat.
- Add tomato sauce, diced tomatoes, water, dry noodles, soy sauce, Italian seasoning, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove bay leaves before serving.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 26.8 g, Cholesterol 57.9 mg, Fat 10.3 g, Fiber 5.1 g, Protein 20.1 g, SaturatedFat 3.8 g, Sodium 1485.9 mg, Sugar 11.2 g
INSTANT POT® MIDWEST GOULASH
I lightened this Instant Pot® goulash up by using ground turkey instead of beef. You can add corn, beans, or peas and you could top with cheese.
Provided by Tammy Doerr
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and turkey; cook until halfway browned and crumbly, 3 to 4 minutes. Add carrots, onion, bell pepper, Italian seasoning, garlic powder, seasoned salt, and black pepper.
- Mix water with Worcestershire sauce and bouillon granules in a small bowl. Pour into meat mixture and mix well. Bring to a simmer. Add macaroni and paprika and stir. Add tomatoes and tomato sauce, making sure not to stir after this addition. Close and lock the lid. Set timer for 4 minutes. Allow about 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions to prevent sauce from mixing with the steam, about 5 minutes. Unlock and remove the lid. Mix well.
Nutrition Facts : Calories 460.4 calories, Carbohydrate 53.1 g, Cholesterol 83.7 mg, Fat 13.2 g, Fiber 5.4 g, Protein 32.1 g, SaturatedFat 2.9 g, Sodium 1414.5 mg, Sugar 9.4 g
More about "instant pot goulash recipes"
INSTANT POT GOULASH RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Beef Stew RecipesCalories 490 per servingTotal Time 1 hr 5 mins
- Toss beef and flour together in a medium bowl. Select Sauté setting on a programmable pressure multicooker (such as an Instant Pot; times, instructions and settings may vary according to cooker brand or model). Select High temperature setting, and allow to preheat. Add oil to the cooker. Add the flour-coated beef; cook, stirring often, until browned, 7 to 8 minutes. Add onions, thyme and garlic; cook, stirring often, until the onions soften, 5 to 6 minutes. Add tomato paste, paprika and caraway seeds; cook, stirring constantly, for 1 minute. Stir in cabbage, tomatoes and their juice, salt and pepper. Press Cancel.
- Cover the cooker and lock the lid in place. Turn the steam release handle to Sealing position. Select Manual/Pressure Cook setting. Select High pressure for 30 minutes. (It will take 5 to 7 minutes for the cooker to come up to pressure before cooking begins.) When cooking is complete, let the pressure release naturally (the float valve will drop; this will take 5 to 7 minutes) before removing the lid from the cooker.
INSTANT POT GOULASH | TESTED BY AMY + JACKY - PRESSURE …
From pressurecookrecipes.com
Ratings 78Calories 585 per servingCategory Dinner, Lunch
- Brown Ground Beef in Instant Pot: Press “Saute” button to “Sauté More” function to heat up Instant Pot. Wait until the indicator says “HOT” (~8mins). Season the ground beef generously with kosher salt and ground black pepper. Add 1 tbsp (15ml) olive oil in Instant Pot, and make sure the oil is coated over the whole bottom of the pot. Add in ground beef. After 5 minutes of browning, remove the ground beef juice. *Pro Tip: The ground beef juice is fatty, but it contains a lot of flavor. It's up to you to discard or reserve it for later. Continue to brown the ground beef, and stir occasionally until they are slightly crisped and browned (~5 – 7 mins). Taste and adjust the seasoning with more kosher salt and ground black pepper.
- Sauté Onion and Green Pepper: If your ground beef is very lean, you may need to add in 1 extra tbsp oil at this point. Add diced onions & green pepper in Instant Pot, then saute for 3 minutes.
- Sauté Garlic and Spices: Add in 1.5 tsp (1.8g) dried basil, 1.5 tsp (1.2g) dried oregano, minced garlic cloves, and 3 tbsp (45g) tomato paste, then saute for another minute.
- Deglaze Instant Pot: Pour ½ cup (125ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot. *Pro Tip: Make sure to deglaze really well for this goulash recipe!
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From recipes.instantpot.com
Cuisine HungarianCategory Main CourseServings 6Estimated Reading Time 2 mins
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