MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
INDIAN-STYLE MANGO LASSI RECIPE BY TASTY
Here's what you need: ripe mangoes, natural yogurt, ice cubes, milk, water, brown sugar, ground cardamom, saffron
Provided by Evelyn Liu
Categories Drinks
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Remove the skin and cores of the mangoes and add the flesh to a blender.
- Add in all the ingredients apart from saffron. Blend till smooth.
- Serve with a pinch of saffron.
- Enjoy!
Nutrition Facts : Calories 126 calories, Carbohydrate 23 grams, Fat 2 grams, Fiber 1 gram, Protein 5 grams, Sugar 21 grams
MANGO LASSI RECIPE BY TASTY
Here's what you need: mango, sugar, milk, plain yogurt
Provided by Frank Tiu
Categories Drinks
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cut the mango in half lengthwise, around the pit.
- Press the mango halves down along the edge of glass to separate the flesh from the skin.
- Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
- Pour the mango lassi into a glass.
- Enjoy!
Nutrition Facts : Calories 481 calories, Carbohydrate 81 grams, Fat 9 grams, Fiber 4 grams, Protein 22 grams, Sugar 79 grams
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