CORN IN YOGURT
Make and share this Corn in Yogurt recipe from Food.com.
Provided by CJAY8248
Categories Indian
Time 25m
Yield 1 sauce, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a small covered frying pan, toast the mustard seeds and fenugreek in 1 teaspoons of the ghee. Use a lid on the pan, as the mustard seeds will pop.
- Place in a mortar and add the red pepper flakes and ginger. Pound into a paste; set aside. Heat a 4-qt. saucepan and add the remaining ghee, asafetida, and garlic.
- Saute for a couple of minutes and add the onion, then saute until golden brown and tender. Add the water, pounded ingredients, and turmeric. Cook a few minutes longer.
- Add the jalapenos, corn, yogurt, and butter. Simmer 5 minutes.
- Garnish with chopped coriander.
Nutrition Facts : Calories 235.6, Fat 11.4, SaturatedFat 6.8, Cholesterol 31.8, Sodium 78.5, Carbohydrate 30.5, Fiber 3, Sugar 6.8, Protein 7.2
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