Indian Corn Pilaf Recipes

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SPICED BASMATI RICE AND SWEET CORN PILAF



Spiced Basmati Rice and Sweet Corn Pilaf image

Provided by David Tanis

Categories     side dish

Time 1h

Yield 6 generous servings

Number Of Ingredients 20

2 cups Basmati rice
4 tablespoons unsalted butter or ghee
2 teaspoons minced garlic
1 tablespoon grated ginger
1/2 teaspoon turmeric
Pinch saffron
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
8 whole cloves
1/2 teaspoon black peppercorns
2 cardamom pods
1 large onion, diced (about 2 cups)
3 cups fresh corn kernels (about 6 ears corn)
Salt
1 cup golden raisins
2 cups chicken broth or water
2 tablespoons chopped cilantro
2 tablespoons chopped scallions
1/4 cup roasted cashews (optional)
Yogurt raita (see recipe)

Steps:

  • Put rice in a medium bowl and cover with cold water. Swish with fingers, then pour off water. Repeat 2 or 3 times, until water runs clear. Cover again with cold water and soak 20 minutes, then drain.
  • Melt 2 tablespoons butter or ghee in a heavy-bottomed saucepan over medium-high heat. Add garlic, ginger, turmeric, saffron, coriander, cumin, cloves, peppercorns and cardamom, and stir to coat. Let sizzle a bit, then add onion and cook, stirring, until softened and beginning to color, about 5 minutes. Add remaining 2 tablespoons butter or ghee, the rice and the corn, and season with 1/2 teaspoon salt. Cook for 1 minute. Add raisins and 2 cups broth or water and bring to brisk simmer. Taste cooking liquid for salt and adjust if necessary.
  • Cover with tight-fitting lid, turn heat to low and let cook 15 minutes. Let rest 10 to 15 minutes off heat. Fluff rice and transfer to serving bowl. Sprinkle with cilantro, scallions and cashews, if desired. Serve with yogurt raita.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 4 grams, Carbohydrate 97 grams, Fat 10 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 741 milligrams, Sugar 21 grams, TransFat 0 grams

INDIAN RICE PILAF



Indian Rice Pilaf image

A delicious rice dish. Guaranteed to appease the masses and make 'em say, MMMMMMMMM Give me more!!!

Provided by TIBM

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 30m

Yield 4

Number Of Ingredients 9

¼ cup water
1 (14.5 ounce) can chicken broth
1 cup long grain rice
1 teaspoon curry powder
½ teaspoon garlic powder
¼ teaspoon ground cinnamon
⅛ teaspoon paprika
2 pinches ground cloves
1 small onion, coarsely chopped

Steps:

  • Bring water and chicken broth to a boil.
  • Combine rice, curry powder, garlic powder, cinnamon, paprika, and cloves in a bowl; stir to mix. Add spiced rice and onion to the boiling broth. Cover and cook until rice is tender, 20 to 25 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 40.1 g, Cholesterol 2.3 mg, Fat 0.7 g, Fiber 1.4 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 440.1 mg, Sugar 1.4 g

BAKED GRAINS PILAF



Baked Grains Pilaf image

Delicious side dish for any meal!

Provided by whittothewhit

Categories     Side Dish     Grain Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
3 stalks celery, chopped
½ cup chopped bell pepper
½ cup corn kernels
¾ cup millet
¾ cup quinoa
1 teaspoon salt
3 cups low-sodium chicken stock

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
  • Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
  • Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.

Nutrition Facts : Calories 176 calories, Carbohydrate 29.5 g, Cholesterol 1.5 mg, Fat 3.8 g, Fiber 3.8 g, Protein 6.3 g, SaturatedFat 0.7 g, Sodium 349.6 mg, Sugar 2.5 g

INDIAN LENTIL PILAF



Indian Lentil Pilaf image

From the November/December 2006 Vegetarian Times. I made this without oil, and it worked great. This makes a ton.

Provided by VegSocialWorker

Categories     Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup brown lentils, rinsed and sorted
2 tablespoons canola oil
1 medium onion, finely chopped (about 1 1/3 cups)
2 large carrots, diced (about 2 cups)
1 cup brown basmati rice
3 garlic cloves, minced (about 1 Tbsp)
1 tablespoon minced ginger
1 1/3 teaspoons garam masala
1 (14 1/2 ounce) can of fire-roasted diced tomatoes
1 cup low sodium vegetable broth
cilantro (to garnish) (optional)

Steps:

  • Bring lentils and 4 cups water to a boil in large pot or Dutch oven.
  • Reduce heat to low, and simmer 15 minutes, or until lentils are firm-tender.
  • Drain, reserving 3/4 cup of the cooking water, and transfer lentils to a bowl.
  • Wipe out the pot and heat the oil over medium high. Sauté the onion in the oil 4 minutes, or until just golden.
  • Add carrots and rice and cook 3 minutes, or until rice is toasted and fragrant, stirring constantly.
  • Add garlic, ginger and garam masala and cook 1 minute more.
  • Stir in tomatoes, broth, reserved lentil water and lentils and bring to a boil.
  • Cover, reduce heat to low and cook for 20 minutes or until liquid is absorbed and rice is tender.
  • Season with salt and pepper. Remove from the heat and cover, let stand 5 minutes.
  • Fluff with a fork, then spoon pilaf into shallow bowls, and garnish with cilantro, if desired.
  • Serve hot and enjoy.

Nutrition Facts : Calories 306.7, Fat 6.1, SaturatedFat 0.6, Sodium 170.3, Carbohydrate 52.2, Fiber 12.8, Sugar 5.4, Protein 11.8

AWESOME RICE PILAF



Awesome Rice Pilaf image

Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.

Provided by tooshay

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 55m

Yield 8

Number Of Ingredients 17

3 tablespoons butter
2 carrots, finely chopped
2 stalks celery, finely chopped
1 small red bell pepper, diced
1 small onion, finely chopped
4 cloves garlic, minced
3 cups white rice
1 (8.75 ounce) can no-salt-added sweet corn, drained
1 (15 ounce) can no-salt-added sweet peas, drained
5 ½ cups chicken broth
1 ½ tablespoons soy sauce
1 ½ tablespoons Worcestershire sauce
2 teaspoons lemon pepper
2 teaspoons dried crushed parsley
4 pinches dried crushed thyme
1 pinch saffron
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
  • Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.

Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g

INDIAN PILAF



Indian Pilaf image

Provided by Marian Burros

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 cup long-grain rice
2 cups low-sodium beef or chicken stock
1 small bay leaf
3/4 teaspoon good quality curry powder
1/2 teaspoon ground cumin
1 tablespoon olive oil
1 1/2 pounds onions (about 3), chopped
2 green peppers, chopped fine
1/2 cup currants
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
4 cups cooked turkey, cut in julienne strips
1/8 teaspoon salt
Freshly ground black pepper to taste
4 tablespoons toasted slivered almonds

Steps:

  • In a medium pot, combine rice, stock, bay leaf, curry powder and cumin. Bring to boil; reduce heat, cover and cook for 17 minutes, until rice is tender and liquid has been absorbed.
  • In nonstick pan, heat the olive oil until it is very hot, reduce heat to medium-high and saute the onions until they begin to soften. Add the peppers, and saute until the onions are golden and the peppers are soft. Stir in the currants, cinnamon and nutmeg. Mix with rice.
  • Combine the rice mixture with the turkey, and season with salt and freshly ground black pepper to taste. Stir in the almonds, and serve. (Pilaf may be refrigerated before adding the almonds. To serve, stir in almonds and reheat in microwave.)

Nutrition Facts : @context http, Calories 642, UnsaturatedFat 10 grams, Carbohydrate 76 grams, Fat 14 grams, Fiber 7 grams, Protein 52 grams, SaturatedFat 3 grams, Sodium 399 milligrams, Sugar 23 grams, TransFat 0 grams

INDIAN CORN PILAF



Indian Corn Pilaf image

Make and share this Indian Corn Pilaf recipe from Food.com.

Provided by evelynathens

Categories     Rice

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1/2 teaspoon cumin seed
2 inches cinnamon sticks
4 -5 whole cardamom pods
1 cup basmati rice, rinsed and drained
2 1/4 cups vegetable stock
3/4 cup thawed corn kernel

Steps:

  • Heat olive oil in a medium saucepan.
  • Add cumin, cinnamon and cardamon and cook over moderate heat, stirring often, until cumin is browned, about 1 minute.
  • Add rice and vegetable stock, cover and bring to a boil.
  • Reduce heat to low and simmer, covered, until all liquid is absorbed and rice is tender, about 15 minutes.
  • Add corn, cover and heat through, about 2 minutes more.
  • Season with salt and fluff.

Nutrition Facts : Calories 229, Fat 5, SaturatedFat 0.8, Sodium 4.7, Carbohydrate 42.2, Fiber 2.4, Sugar 0.4, Protein 4.7

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