Indian Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN ASPARAGUS



Indian Asparagus image

Don't be fooled by the strange sound of coconut with asparagus. Because of the spices and hot green chillies these ingredients combine to create a wonderful spicy asparagus treat. This is a popular preparation of asparagus in Southern parts of India. (Service with rice and rasam or saambaar, pappadum and yogurt.)

Provided by laith.renno

Categories     Vegetable

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 11

1 bunch fresh asparagus, cut into 1/2 inch pieces (2 cups worth)
1/2 red onion, chopped
2 garlic cloves, minced
4 green chili peppers, seeded and chopped
1/2 cup desiccated coconut (finely ground)
2 teaspoons coconut oil or 2 teaspoons vegetable oil
1/3 teaspoon black mustard seeds
1 crushed red chili pepper (crushed)
1/2 teaspoon cumin seed
1/3 teaspoon salt
1/4 cup water

Steps:

  • Heat oil on medium high, add black mustard seeds, red chilli and cumin seeds.
  • When the mustard seeds begin to crackle, add green chillies and salt.
  • Next add the onions and garlic, fry for 2 minutes, then add the chopped asparagus pieces. Stir well, simmer the heat, add 1/4 cup of water, cover with lid and stir every 4 minutes. When the asparagus is tender, uncover and cook until water is gone.
  • Add the fresh coconut, stir for 10 seconds, remove from heat. Keep covered until ready to use.

INDIAN SPICED ASPARAGUS



INDIAN SPICED ASPARAGUS image

Categories     Vegetable     Side     Sauté     Vegetarian

Yield 2 generous servings

Number Of Ingredients 7

1 bunch asparagus
2TBS Ghee
1/4 tsp. tumeric
1/4 tsp whole mustard seeds
1/8 tsp. cayennes pepper
1/8 tsp ground black pepper
salt to taste

Steps:

  • In standard skillet, boil enough water to cover aspagus. Add asparagus to boiling water, boil for 3- 4 minutes and drain. In same skillet melt ghee and add spices, simmer under medium heat while stirring 2 minutes. Return asparagus to skillet and stir with the ghee/spice mixture to warm through.

BAINGAN BHARTA



Baingan Bharta image

This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different. Here, turmeric, garam masala and jalapeño add warmth, while the addition of lime juice provides brightness. Serve it as a dip with flatbread (like pita or store-bought roti), or as a main dish with rice and raita.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

2 pounds eggplant
2 tablespoons lime juice
2 to 3 tablespoons vegetable oil
1 medium onion, peeled and chopped
3 cloves garlic, peeled and finely chopped
1 fresh hot green chile like a jalapeño, or more to taste, thinly sliced (discard seeds for less heat)
1 pound fresh tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon kosher salt or to taste
1/2 cup chopped cilantro, thin stems included
2 teaspoons garam masala

Steps:

  • Prick the eggplant with a thin-blade knife. Grill over or next to very high heat, turning as necessary until the skin is blackened and the eggplant collapses. Or broil, or roast on a heated cast-iron pan in the hottest possible oven. It will take about 20 minutes.
  • When the eggplant is cool enough to handle, peel (this will be easy) and trim away the hard stem. Chop or mash in a bowl, with lime juice.
  • Heat the oil in a skillet over medium-high heat; add the onion. Cook, stirring often, until the onion is golden brown, about 10 minutes. Add the garlic and chiles and cook for another minute. Add the tomato, turmeric and salt. Cook until the tomato is soft, 5 minutes or so.
  • Stir in the eggplant purée and cook, stirring, 3 to 5 minutes. Stir in the cilantro and garam masala and turn off the heat. Serve hot with warm chapati bread or pita, or over rice.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 484 milligrams, Sugar 12 grams, TransFat 0 grams

More about "indian asparagus recipes"

ASPARAGUS IN SOUTH INDIAN CUISINE? WE TELL YOU HOW
asparagus-in-south-indian-cuisine-we-tell-you-how image
Web Jan 4, 2019 Chop asparagus, soak it in water and cook it with a pinch of turmeric and salt for about five minutes. Keep it aside. Now, take some …
From food.ndtv.com
Estimated Reading Time 5 mins
See details


ASPARAGUS FOR DIABETES: 4 WAYS YOU CAN USE THIS …
asparagus-for-diabetes-4-ways-you-can-use-this image
Web Sep 12, 2019 4. Spicy Sauteed Asparagus. Here is another asparagus small meal but with an Indian twist. Asparagus is sauteed in butter with …
From food.ndtv.com
Estimated Reading Time 3 mins
See details


INDIAN SPICED ASPARAGUS STIR FRY | ASPARAGUS SUBZI
indian-spiced-asparagus-stir-fry-asparagus-subzi image
Web Jun 21, 2021 Add the asparagus, salt, and green chili. Mix well and cook covered for 5 to 10 minutes on medium heat until the asparagus starts …
From ministryofcurry.com
5/5 (5)
Calories 130 per serving
Category Dinner, Lunch
See details


32 FRESH AND FLAVORFUL ASPARAGUS RECIPES - SOUTHERN …
32-fresh-and-flavorful-asparagus-recipes-southern image
Web May 9, 2022 Recipe: Honey-Soy Glazed Salmon with Veggies and Oranges. Sweet honey-soy glaze gets a splash of citrus from the oranges, a flavor combination that pairs well with asparagus. The best part is that …
From southernliving.com
See details


THE BEST ASPARAGUS RECIPES | MARTHA STEWART
the-best-asparagus-recipes-martha-stewart image
Web Apr 20, 2020 Asparagus is best cooked the day it's purchased, but it can be kept in the refrigerator for up to five days. Wrap the bottoms of the stalks in a damp paper towel and place in a paper bag; you should store it in …
From marthastewart.com
See details


HOW TO COOK ASPARAGUS - ALLRECIPES
how-to-cook-asparagus-allrecipes image
Web Mar 24, 2022 Blanch: Place trimmed asparagus in a skillet large enough to hold it without too much crowding and add enough salted water to cover by about 1/2 inch. Cover and bring to a boil. Cook until just tender, …
From allrecipes.com
See details


BEST FRESH ASPARAGUS RECIPES
best-fresh-asparagus image
Web Feb 18, 2020 Asparagus, red bell pepper, cherry tomatoes, and spinach are rolled up in an omelet with oregano, basil, and feta cheese for a bright and sunny breakfast or brunch dish. Freddy says, "Made it to the exact …
From allrecipes.com
See details


60 BEST ASPARAGUS RECIPES | WHAT TO MAKE WITH …
60-best-asparagus-recipes-what-to-make-with image
Web Mar 4, 2022 60 Amazing Asparagus Recipes As fancy as it might look on the plate, asparagus is far from fussy or difficult to cook. From simple, roasted sides to elegant risottos, see why it's well worth...
From foodnetwork.com
See details


PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
perfect-roasted-asparagus-recipe-cookie-and-kate image
Web Apr 25, 2019 Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly …
From cookieandkate.com
See details


INDIAN ASPARAGUS STIR FRY (ALOO ASPARAGUS) - PIPING POT CURRY
Web Jan 5, 2023 Give it a good stir. Cover the pan with a lid and cook for 5-8 minutes till the potatoes and asparagus are cooked. Add garam masala powder and amchur powder. …
From pipingpotcurry.com
See details


9 BEST INDIAN MICROWAVE RECIPES | EASY MICROWAVE RECIPES
Web Dec 6, 2022 Marinated chicken pieces, grilled to perfection. 3. Microwave Besan Kadhi Pindi Style. This kadhi recipe is an interesting version with vegetables and spices and …
From food.ndtv.com
See details


15 TASTY ASPARAGUS RECIPES – A COUPLE COOKS
Web Nov 30, 2021 Instructions. Preheat the oven to 425 degrees Fahrenheit. Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. …
From acouplecooks.com
See details


INDIAN RECIPES
Web 15 Best Indian Recipes for the Instant Pot 10 Best Slow Cooker Indian Recipes Explore Indian Recipes Green Onion Garlic Naan Bread 9 Ratings Chef John's Mulligatawny …
From allrecipes.com
See details


32 BEST ASPARAGUS RECIPES - HOW TO COOK ASPARAGUS - FOOD52
Web Feb 3, 2022 7. Paper-Thin Asparagus With Butter & Soy Sauce. Inspired by James Beard’s own approach to improv cooking, former Food52 editor Eric Kim developed this …
From food52.com
See details


10 BEST ASPARAGUS RECIPES | YUMMLY
Web Jan 27, 2023 onion, asparagus, green curry paste, jasmine rice, salt, salted peanuts and 18 more Pasta with Grilled Asparagus Pesto KitchenAid lemon juice, garlic, asparagus, …
From yummly.com
See details


QUICK & EASY ASPARAGUS RECIPES
Web Mar 25, 2021 How to Cook Asparagus 6 Easy Ways 03 of 18 Sautéed Garlic Asparagus View Recipe hungryallweighs A little garlic and oil can go a long way, especially when it …
From allrecipes.com
See details


ASPARAGUS RECIPES
Web 6 Easy Ways to Cook Asparagus Air Fryer Asparagus 6 Ratings Baked Asparagus with Balsamic Butter Sauce 2,527 Ratings Chicken, Asparagus, and Mushroom Skillet 403 …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #low-protein     #side-dishes     #vegetables     #asian     #indian     #vegetarian     #dietary     #low-calorie     #low-carb     #low-in-something     #asparagus     #number-of-servings

Related Search