Hunters Chicken Slimming Weight Watchers Friendly Recipes

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HUNTERS CHICKEN | SLIMMING & WEIGHT WATCHERS FRIENDLY



Hunters Chicken | Slimming & Weight Watchers Friendly image

Our twist on a popular family favourite, Hunters Chicken is perfect for people counting calories or following a diet plan like Weight Watchers!

Provided by Kate

Categories     Dinner

Time 3h10m

Number Of Ingredients 16

4 chicken breasts (approx 150g each)
4 bacon medallions
80 g reduced fat Cheddar
½ onion (diced)
2 cloves garlic (crushed)
400 g tinned chopped tomatoes
1 tbsp tomato puree
½ lemon (juice only)
1 tbsp pre-mixed BBQ seasoning
¼ tsp smoked paprika (you can use chilli powder or normal paprika if you don't have this )
1 tbsp balsamic vinegar
2 tbsp Worcestershire sauce
2 tbsp white wine vinegar
1 tbsp Franks Buffalo Wings Hot Sauce
1 tsp mustard powder
1 tsp granulated sweetener

Steps:

  • Take each chicken breast, wrap a bacon medallion around the middle and secure it with a cocktail stick
  • Set the chicken aside, then add all of the remaining ingredients into the slow cooker and stir well
  • Place the chicken on top and replace the lid. Cook on high for 2.5 - 3 hours (or low if you're leaving it on all day)
  • When the time is up check that the chicken is cooked. Remove it from the slow cooker and set aside
  • Blitz the sauce with a stick blender until smooth
  • Place the cooked chicken in an ovenproof dish and remove the cocktail sticks
  • Pour the sauce over the chicken breasts and top with cheese. Divide the cheese equally between all for chicken breasts
  • Place under a hot grill until the cheese is melted and a nice golden colour
  • Take each chicken breast, wrap a bacon medallion around the middle and secure it with a cocktail stick
  • Set the chicken aside, then add all of the remaining ingredients into an oven-proof dish with a tight fitting lid
  • Place the chicken on top and replace the lid. Cook for 1 hour at 180°C
  • When the time is up check that the chicken is cooked. Remove it from the dish and set aside
  • Blitz the sauce with a stick blender until smooth
  • Place the cooked chicken in an ovenproof dish and remove the cocktail sticks
  • Pour the sauce over the chicken breasts and top with cheese. Divide the cheese equally between all for chicken breasts
  • Place under a hot grill until the cheese is melted and a nice golden colour

Nutrition Facts : Calories 314 kcal, Carbohydrate 10 g, Protein 42 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 100 mg, Sodium 906 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 1.3 g, ServingSize 1 serving

HUNTER'S CHICKEN



Hunter's chicken image

What could be more comforting than chicken breasts wrapped in bacon with BBQ sauce and cheese? Serve this easy chicken dish with mash or roast potatoes

Provided by morgandrain

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 11

1 tbsp vegetable oil, plus extra for the tray
2 skinless chicken breasts
4 rashers smoked back bacon
1 red onion, sliced
½ pack runner beans, ends trimmed
2 carrots, peeled and sliced
50ml sticky BBQ sauce
25g grated parmesan
4 potatoes, peeled and chopped
100ml milk
2 tbsp cream cheese

Steps:

  • Heat oven to 200C/180C fan/gas 6. Oil a tray, put the chicken breasts on it and cover each one with 2 bacon rashers. Put the chicken in the oven for 20-25 mins until cooked through.
  • While the chicken is cooking, fry the onion in 1 tbsp oil until golden brown and soft, then set aside. Put the potatoes in a large pan of boiling water and cook for 10-15 mins until soft. Put another smaller pan of water on the hob and bring to the boil while the potatoes are cooking. Once boiling, tip in the runner beans and carrots and cook for 8-10 mins until soft but with a little bite. Drain the potatoes and put them back in the pan with the milk and cream cheese, mash until smooth and stir though the fried onions.
  • Once the chicken is cooked, pour over the BBQ sauce and scatter over the parmesan and return to the oven for 2 mins until the cheese has melted. Serve with the mash, carrots and runner beans.

Nutrition Facts : Calories 789 calories, Fat 33 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 21 grams sugar, Fiber 9 grams fiber, Protein 56 grams protein, Sodium 2.4 milligram of sodium

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