Hungarian Cauliflower And Cabbage Soup Recipes

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HUNGARIAN CAULIFLOWER AND CABBAGE SOUP



Hungarian Cauliflower and Cabbage Soup image

Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 1 fat.

Provided by zeldaz51

Categories     Cauliflower

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

1 tbsp.vegetable oil
3 cups coarsely chopped cabbage
1 cup chopped onion
1 garlic clove, minced
1 tablespoon sweet Hungarian paprika
1 3/4 cups chicken broth (vegetable broth if vegan)
1 1/4 cups water
3 cups cauliflower florets
salt
1/4 teaspoon ground black pepper
3/4 cup plain yogurt

Steps:

  • In a 4 or 5 quart nonstick pan, heat the oil over medium-high heat. Add the casbbage, onion, and garlic and cook, stirring, until slightly softened, about 4 to 5 minutes. Stir in the paprika until it is absorbed.
  • Add the broth and water, bring to a boil. Add the cauliflower and simmer, uncovered, 20 minutes or until the cauliflower is soft. Add salt and pepper.
  • Place 2 cups of the soup in a blender or food processor and process until smooth. Stir puree back into soup. Stir in the yogurt and reheat if necessary, but do not boil.
  • Serve in bowls, topped with additional yogurt dollops, if you like.

HUNGARIAN VEGETARIAN CABBAGE SOUP



Hungarian Vegetarian Cabbage Soup image

Make and share this Hungarian Vegetarian Cabbage Soup recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 (46 ounce) can tomato juice
4 cups shredded green cabbage (, 1 & 1/4 pounds - or more)
2 large carrots, shredded
1 cup thinly sliced celery
1 large onion, finely chopped
salt and pepper
caraway seed (optional)
yogurt (optional)

Steps:

  • Combine everything except the carraway seeds and yogurt in a large pot.
  • Bring to a boil, reduce heat, and simmer uncovered for an hour.
  • When serving, garnish with yogurt and carraway seeds, if desired.

KARFIOL LEVES (HUNGARIAN CAULIFLOWER SOUP)



Karfiol Leves (Hungarian Cauliflower Soup) image

Make and share this Karfiol Leves (Hungarian Cauliflower Soup) recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 head cauliflower, chopped (approx. 3 cups)
4 cups chicken stock or 4 cups veal stock
2 cups milk
1 teaspoon salt
2 tablespoons butter
1 -2 garlic clove, minced
2 tablespoons flour
1 1/2 tablespoons parsley, chopped
1 teaspoon white pepper
1/2 cup sour cream

Steps:

  • Place cauliflower in a pot with stock, milk, and salt and bring to a boil.
  • Cook until stalks can be easily pierced with a knife, but are still firm (7 minutes).
  • In a small saucepan, make a roux, by heating the butter and mixing in the garlic and flour, stirring constantly until flour turns golden beige (3 minutes) (be careful not to scorch the flour and not to get any on you).
  • Add the parsley and white pepper.
  • Thin the roux with 1/2 cup of the cauliflower broth and slowly pour back into the soup.
  • Simmer until cauliflower is done and soup no longer tastes floury (10 minutes).
  • Let cool thoroughly.
  • In a small bowl stir a little of the soup into the sour cream until smooth; return this to the remaining soup.
  • Reheat before serving.

Nutrition Facts : Calories 325.2, Fat 19.2, SaturatedFat 10.6, Cholesterol 54.5, Sodium 1103.2, Carbohydrate 26, Fiber 3.3, Sugar 7.6, Protein 14.1

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