Hubbys Low Fat Yummy Dried Berry Muffins Recipes

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HUBBY'S LOW FAT YUMMY DRIED BERRY MUFFINS



Hubby's Low Fat Yummy Dried Berry Muffins image

My husband has started creating his own wonderful low-fat recipes and this one is delish! Fabulous for breakfast. He actually uses just shy of 1/4 cup of applesauce, but I couldn't figure out how to note that!

Provided by ladypit

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups flour
1/2 cup wheat germ
1 cup skim milk
1/2 cup honey
1 egg
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup applesauce
1 tablespoon oil
1/2 teaspoon vanilla
1/2 cup mixed dried berries

Steps:

  • Preheat your oven to 400 degrees.
  • In a bowl mix the milk, the egg, the applesauce, the oil, and the vanilla.
  • Mix well and set aside.
  • In another bowl combine the flour, wheat germ, baking powder, and salt.
  • Add the wet to the dry, mixing just until combined.
  • Add the dried berries and just mix until combined.
  • Bake at 400 degrees for 20-25 minutes or until brown.

Nutrition Facts : Calories 146.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 18, Sodium 208.6, Carbohydrate 28.6, Fiber 1.1, Sugar 11.7, Protein 4.1

LOW FAT HEALTHY MIXED BERRY MUFFINS



Low Fat Healthy Mixed Berry Muffins image

Make and share this Low Fat Healthy Mixed Berry Muffins recipe from Food.com.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 9

1 1/2 cups self-raising flour
1 cup wholemeal self-rising flour
1 teaspoon mixed spice
3/4 cup brown sugar (or Splenda)
1 cup buttermilk
1/2 cup low-fat plain yogurt
2 eggs or 4 egg whites
2 tablespoons vegetable oil
2 cups frozen mixed berries

Steps:

  • Preheat oven to 180°C.
  • Prepare muffin tin.
  • Sift flours and spice. Stir in sugar.
  • Make well in centre.
  • Place buttermilk, yoghurt, eggs and oil in large jug. Mix well.
  • Pour into flour mixture, stir with wooden spoon until just combined.
  • Spoon into muffin pan and bake for 20 minutes.

Nutrition Facts : Calories 154.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 32.4, Sodium 242.7, Carbohydrate 26.8, Fiber 0.4, Sugar 15.1, Protein 3.8

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