SO-TENDER SWISS STEAK
This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
SWISS STEAK
For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.
Provided by Alton Brown
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
SWISS STEAK
An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika.
Provided by Chuck Schmahl
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle half the flour mixture on one side of round steak pieces; pound steak until coating is absorbed. Flip steak and coat with remaining flour mixture; pound steak until coating is absorbed. Cut steak into 6 pieces.
- Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. Cook until browned, 7 to 10 minutes per side. Cover and simmer until tender, about 1 hour, adding water as needed.
- Turn steak pieces over and add tomatoes, onion, and green bell pepper to the skillet. Season with salt and black pepper. Simmer until vegetables are tender, about 30 more minutes.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.5 g, Cholesterol 95.3 mg, Fat 23.8 g, Fiber 1.3 g, Protein 32.1 g, SaturatedFat 8.7 g, Sodium 329.6 mg, Sugar 2.7 g
SWISS STEAK
Looking for a hearty dinner? Then check out this beef and veggie skillet dish - a wonderful meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h5m
Yield 6
Number Of Ingredients 10
Steps:
- Cut beef into 6 serving pieces. In small bowl, mix flour, mustard and salt. Sprinkle half of the flour mixture over 1 side of beef; pound in with meat mallet. Turn beef; pound in remaining flour mixture.
- In 10-inch skillet, heat oil over medium heat. Cook beef in oil about 15 minutes, turning once, until brown.
- Add tomatoes and garlic to skillet, breaking up tomatoes with a fork. Heat to boiling; reduce heat. Cover and simmer about 1 hour 15 minutes, spooning sauce occasionally over beef, until beef is tender.
- Add water, onion and bell pepper to skillet. Heat to boiling; reduce heat. Cover and simmer 5 to 8 minutes or until vegetables are tender.
Nutrition Facts : Calories 210, Carbohydrate 10 g, Cholesterol 60 mg, Fiber 2 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g
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- Steamed Vegetables. Vegetables are perfect side items for a meat-based dish as it helps to even out the nutrients. Swiss steak is quite flavorful and rich in texture, and a vegetable-based side dish will balance the meal.
- Corn on the Cob. Have you eaten corn on the cob with Swiss steak? If you haven’t, you should give it a try because they taste incredible together. Corn on the cob is a simple recipe and doesn’t require many ingredients.
- Rice Pilaf. Rice pilaf and Swiss steak will be an excellent combo if you like to get a heavy filling. This rice-based side dish uses long rice, preferably jasmine or basmati rice.
- Mashed Potatoes. Mashed potatoes and Swiss steak served together are like heaven on a plate. This combo tastes incredible together, and if you haven’t tried them yet, you should.
- Sauteed Green Beans. Green beans have great nutritional value, and serving it with Swiss steak will help even out the nutrients. Since steak is known to be a rich source of fats and proteins, a vegetable-based side dish would be brilliant.
- Bacon and Brussels Sprouts. Brussels sprouts cooked with bacon give a meaty and smokey flavor. These two ingredients blend well, resulting in producing an excellent side dish.
- Sweet Potatoes Fries. Sweet potato is a nutritious root vegetable, and it makes a great complementary dish with most dishes. This sweet side item blends well with Swiss steak as it helps to neutralize the rich and strong flavor.
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- Mashed Potatoes. Mashed potatoes are another great choice for those who enjoy adding some soft creaminess to their Swiss steak. This is especially true if the meat was previously braised and used as a base for gravy.
- Steamed Vegetables. You can also opt for serving steamed vegetables alongside your meat dish. This is especially true if you are trying to incorporate more vegetables into your diet.
- Simple Green Salad. Simple green salads go well with almost any dish, and Swiss steak is no exception. For those who like to enjoy a salad with their meals, this is especially true for Swiss steak.
- Apple Sauce. Apple sauce goes extremely well with Swiss steak. When added to the meal, you’ll feel like you are eating something close to pork chops and applesauce.
- Corn on the Cob. Corn on the cob is another great option for serving a side dish with your Swiss steak. This will give your meal a unique touch of sweetness that you won’t find in other vegetable dishes.
- Sweet ‘n’ Tangy Carrots. If you want to add extra flavor, consider serving sweet ‘n’ tangy carrots alongside your Swiss steak. This is another great side dish that can even turn into a meal.
- Herbed Rice Pilaf. Rice pilaf is one of the best side dishes that go well with Swiss steak. When you combine this dish with Swiss steak, it will give your meal some extra flavor while filling up anyone’s plate who enjoys having their food served in a mound.
- Fennel Spinach Saute. This is another great side dish to serve with Swiss steak. When you combine green leafy vegetables with sauteed fennel, the flavor becomes unique and special.
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