How To Cook Ruby Chard Recipes

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PAN FRIED SWISS CHARD



Pan Fried Swiss Chard image

This is a quick, easy, and tasty way to prepare fresh Swiss chard.

Provided by melanie

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 2

Number Of Ingredients 6

4 slices bacon, chopped
2 tablespoons butter
3 tablespoons fresh lemon juice
½ teaspoon garlic paste
1 bunch Swiss chard, stems removed, leaves cut into 1-inch pieces
salt and pepper to taste

Steps:

  • Heat a skillet over medium heat. Place the chopped bacon in the skillet and cook until the fat separates from the meat. Melt the butter in the skillet. Stir in the lemon juice and garlic paste. Add the Swiss chard to the butter mixture. When the leaves begin to wilt, place a cover on the skillet and increase heat to medium-high. Allow the chard to cook while covered for about 4 minutes. Stir the chard leaves to coat with the butter mixture. Season with salt and pepper.

Nutrition Facts : Calories 333.3 calories, Carbohydrate 6.5 g, Cholesterol 60.5 mg, Fat 31.6 g, Fiber 1.9 g, Protein 7.4 g, SaturatedFat 13.9 g, Sodium 732.9 mg, Sugar 1.8 g

RUBY CHARD STEMS AND ANCHOVY SAUTE



Ruby Chard Stems And Anchovy Saute image

Provided by Barbara Kafka

Categories     weekday, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound ruby chard stems (leaves reserved), trimmed and cut across into 3/4-inch pieces (about 4 cups)
1/4 cup raisins
2 cloves garlic, smashed and peeled
1 teaspoon kosher salt
1 2-ounce can flat anchovy fillets, rinsed
1 tablespoon fennel seeds
1 teaspoon olive oil
1 cup pulp from a large tomato, peeled, seeded and chopped, or canned whole tomatoes, drained, squeezed and roughly chopped
Freshly ground black pepper to taste

Steps:

  • Bring 10 cups of water to a boil. Add chard stems. Cover until water returns to a boil. Uncover, and cook for 10 to 12 minutes. Strain in a colander, reserving 1/2 cup of liquid. Run stems under cold water to refresh. Leave in colander for 10 to 15 minutes to drain. May be prepared 3 to 4 hours ahead up to this point.
  • Soak raisins in reserved 1/2 cup liquid for 15 minutes.
  • In a mortar, crush garlic with the kosher salt to make a paste. Add anchovies and fennel seed. Crush until fairly smooth. Place raisins with liquid in a microwave oven, and cook for 1 minute, or simmer on top of stove until softened. Drain raisins.
  • In a medium saucepan, combine olive oil with blanched stems, garlic-anchovy paste, raisins, tomatoes and pepper. Cook over low heat, stirring, until warm throughout.

Nutrition Facts : @context http, Calories 71, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 2 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 555 milligrams, Sugar 5 grams

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