ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED SHEET TRAY VEGGIES RECIPE BY TASTY
Here's what you need: cauliflower, broccoli, large carrot, olive oil, kosher salt, black pepper, garlic
Provided by Pierce Abernathy
Categories Sides
Yield 8 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper.
- Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until everything is well-coated. In a large bowl, season with salt, pepper, and garlic and toss to distribute.
- Bake until the vegetables are tender and starting to brown, about 20 minutes. Once cooled, transfer to an airtight container and store in the fridge.
- Enjoy!
Nutrition Facts : Calories 77 calories, Carbohydrate 6 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
More about "how to blanch broccoli cauliflower and carrots recipes"
HOW TO BLANCH BROCCOLI (SUPER QUICK, EASY!) - EASY …
Web Mar 21, 2021 Just add it in. Cheddar Broccoli Soup – toss in the blanched broccoli at the end of cooking. Cheesy Spaghetti Squash and …
From fooddoodles.com
5/5 (57)Category Side
From fooddoodles.com
5/5 (57)Category Side
- Cut off about an inch off the bottom of the trunk of the broccoli. If it's hollow or woody keep cutting until you get to the tender part.
See details
HOW TO BLANCH BROCCOLI: 11 STEPS (WITH PICTURES)
Web Sep 20, 2023 Method 1 Blanching with Water Download Article 1 Prep your broccoli. Wash and cut the broccoli down to the desired size. Try …
From wikihow.com
Views 569.7K
From wikihow.com
Views 569.7K
See details
MEDITERRANEAN BROCCOLI CAULIFLOWER SALAD - THE HARVEST …
Web Dec 12, 2023 Whisk Dressing. Add all the ingredients in a mason jar, seal the lid and vigorously shake to blend ingredients. Prep Ingredients. Rinse cruciferous veggies, celery, carrot, onion and tomatoes under cold …
From theharvestkitchen.com
From theharvestkitchen.com
See details
HOW TO BLANCH BROCCOLI - CULINARY HILL
Web Oct 7, 2023 Step-by-step instructions Bring a large pot of water with salt to boil and fill a large bowl with cold water and ice. Lower the broccoli florets into the boiling water and cook for 2 to 3 minutes. The broccoli should …
From culinaryhill.com
From culinaryhill.com
See details
HOW TO BLANCH CAULIFLOWER AND BROCCOLI - RECIPES.NET
Web Dec 29, 2023 Boil the Water: Fill a large pot with water and bring it to a rolling boil over high heat. It’s important to use a large pot to prevent overcrowding, which can lead to …
From recipes.net
From recipes.net
See details
MARINATED VEGETABLE SALAD | VALERIE'S KITCHEN
Web Aug 8, 2015 Refrigerate while you prepare the salad. Bring a large pot of water to a boil. Fill a large bowl about halfway with water and then fill with ice. Place broccoli and cauliflower into the pot of vigorously boiling …
From fromvalerieskitchen.com
From fromvalerieskitchen.com
See details
TIP: BLANCHING FRESH VEGETABLES FOR A VEGGIE TRAY
Web Jul 19, 2011 Bring it to a boil. 3. I fill a large bowl with water and ice. 4. I place the vegetables in boiling water for 30 seconds only. 5. I transfer the vegetables into the ice …
From mykindofcooking.blogspot.com
From mykindofcooking.blogspot.com
See details
CAULIFLOWER, BROCCOLI AND CARROTS CASSEROLE - YOUTUBE
Web Nov 24, 2021 INGREDIENTS: (we used a bag of precut vegetable mix)1/2 head cauliflower1/2 head broccoli3 carrots2 cloves Garlic, sliced1/2 cup Olive Oil1 …
From youtube.com
From youtube.com
See details
BROCCOLI, CAULIFLOWER, CARROTS AND CHEESE - CAN'T STAY …
Web Jul 2, 2012 Partially cook two pounds of Broccoli, Cauliflower and Carrots in the microwave about seven minutes for each pound. Place in greased baking dish. Make a sauce with a slab of velveeta cheese, a …
From cantstayoutofthekitchen.com
From cantstayoutofthekitchen.com
See details
OVEN-ROASTED VEGETABLES RECIPE | LAND O’LAKES
Web Cut cauliflower and broccoli into bite-sized florets, if needed. Set aside. STEP 3. Combine melted Butter with Olive Oil & Sea Salt and all remaining ingredients in bowl. Add vegetables; toss lightly. Spread into single layer …
From landolakes.com
From landolakes.com
See details
HOW TO BLANCH VEGETABLES -- BROCCOLI, CAULIFLOWER AND CARROTS …
Web Mar 3, 2020 Try it free Congratulations! You just learned how to blanch vegetables -- broccoli, cauliflower and carrots medley. Please visit StepByStepChef.com for a …
From youtube.com
From youtube.com
See details
ROASTED BROCCOLI, CAULIFLOWER AND CARROTS - CAN'T STAY OUT OF THE …
Web Apr 2, 2020 Line a cookie sheet with parchment paper. Cut broccoli into florets and brush with olive oil. Sprinkle generously with sea salt and pepper.
From cantstayoutofthekitchen.com
From cantstayoutofthekitchen.com
See details
HOW TO BLANCH CAULIFLOWER - CULINARY HILL
Web Oct 26, 2023 Bring a large pot of water to boil. Fill a large bowl with cold water and ice. Carefully lower the cauliflower florets into the boiling water and cook for 2 to 3 minutes. The cauliflower should be just barely …
From culinaryhill.com
From culinaryhill.com
See details
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS
Web Jan 26, 2019 Step 1: Prepping the vegetables for stir-frying The first step is to blanch the vegetables. In this recipe, I am using five common vegetables to prepare the stir-fry- broccoli, cauliflower, capsicum (bell pepper), …
From tasteasianfood.com
From tasteasianfood.com
See details
ROASTED BROCCOLI AND CARROTS WITH PARMESAN – …
Web Jun 5, 2020 Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots. In a small bowl, stir together the Italian …
From wellplated.com
From wellplated.com
See details
BLANCHING : BROCCOLI AND CAULIFLOWER - LEO TUNAPIKA?
Web Jan 13, 2017 Start by bringing a good amount of water to a boil and season with salt, once the water is boiled, add in the vegetables. In the case of either broccoli or …
From leotunapika.com
From leotunapika.com
See details
HOW TO BLANCH BROCCOLI AND CAULIFLOWER? - CHEF'S RESOURCE
Web 1. Start by bringing a large pot of water to a boil. You’ll need enough water to fully submerge the broccoli and cauliflower. 2. While the water is heating up, fill a large bowl with ice …
From chefsresource.com
From chefsresource.com
See details
HOW TO COOK BROCCOLI AND CAULIFLOWER AND CARROTS - MY …
Web Jun 22, 2023 Cut the broccoli and cauliflower into florets and slice the carrots into bite-sized pieces. Fill a large pot with water and bring it to a boil. Add a pinch of salt to the boiling water. Carefully add the broccoli, …
From myrecipejoint.com
From myrecipejoint.com
See details
CAULIFLOWER AND BROCCOLI SALAD WITH CARROTS RECIPE - EAT …
Web Preparation steps. 1. Rinse cauliflower and broccoli. Peel carrots and cut diagonally into 1 cm (approximately 1/2 inch) thick slices. 2. Blanch cauliflower florets in boiling salted water for 2 minutes. Add broccoli …
From eatsmarter.com
From eatsmarter.com
See details
SNEHA JOGLEKAR ON INSTAGRAM: "HERE'S A SIMPLE RECIPE FOR BAKED ...
Web 1 likes, 0 comments - snehaskitchenaffair on December 26, 2023: "Here's a simple recipe for baked vegetables in white sauce: **Ingredients:** - Assorted vegetabl ...
From instagram.com
From instagram.com
See details
HOW TO COOK BROCCOLI AND CAULIFLOWER AND CARROTS - RECIPES.NET
Web Dec 28, 2023 Preheat your oven to 425°F (220°C). Wash and cut the broccoli, cauliflower, and carrots into bite-sized florets and pieces. In a bowl, toss the vegetables …
From recipes.net
From recipes.net
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search