Hot Sour Soup 0 Points Recipes

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HOT AND SOUR SOUP



Hot and Sour Soup image

Recipe video above. A firm Chinese starter favourite! A glossy soup broth that's savoury, sour and as spicy as you want it to be, filled with mushrooms, tofu and bamboo shoots. Skip the chicken to make it meat free, or add shrimp/prawns or fish pieces. Serves 6 - 8 as a starter, or 4 as a light meal.

Provided by Nagi

Categories     Mains     Soup     Starter

Time 40m

Number Of Ingredients 19

220 g / 7oz chicken breast
12 dried shiitake mushrooms ((or 150g/5oz fresh) (Note 1))
1/2 cup wood ear mushrooms (, chopped 1.5cm/ 3/5" pieces (Note 1))
1 tsp dried chilli / red pepper flakes (, adjust spice to taste (Note 2))
2 tsp dark soy sauce ((Note 3))
1 tbsp light soy sauce ((Note 3))
1 tsp ginger (, finely grated)
1/2 tsp white pepper ((sub black))
6 cups (1.5L/1.5qt) chicken or veg stock/broth (, low sodium)
1 tsp sesame oil
1 tsp sugar
1/4 cup (65 ml) white vinegar ((adjust to taste))
125 g / 4oz firm tofu (~ 1 cup) (, cut into 1.2cm / 0.5" cubes (Note 4))
1/4 cup bamboo shoots (, thinly sliced (Note 5))
2 eggs (, whisked)
1/4 cup (40g) cornstarch/cornflour
1/4 cup (125 ml) water
Salt to taste
1 shallot/scallion (, finely sliced)

Steps:

  • Cover shiitake mushrooms with plenty of boiling water. Stand 20 - 30 minutes until soft, drain, then slice thinly. (Discard or reserve liquid for other use)

Nutrition Facts : Calories 216 kcal, Carbohydrate 19 g, Protein 21 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 501 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

HOT AND SOUR SOUP



Hot and Sour Soup image

We've tried several recipes for this hot and sour soup and couldn't find one that resembled the one we liked at a restaurant. So, I made my own and I must say it is on par with what you'll find when dining out. Regular or hot chili sauce can be used, according to taste. -Vera Leitow, Mancelona, Michigan

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings (about 2 quarts).

Number Of Ingredients 15

3/4 pound pork tenderloin, cut into 1-1/2-inch x 1/4-inch strips
1 tablespoon olive oil
1/2 pound sliced fresh mushrooms
6 cups chicken broth
1/4 cup soy sauce
2 tablespoons chili garlic sauce
3/4 teaspoon pepper
1 package (14 ounces) extra-firm tofu, drained and cut into 1/4-inch cubes
1 can (8 ounces) bamboo shoots, drained
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup white vinegar
1/3 cup cornstarch
1/3 cup cold water
2 teaspoons sesame oil
Finely chopped green onions

Steps:

  • In a Dutch oven, brown pork in oil until no longer pink; remove meat and keep warm. Add mushrooms; saute until tender. Set aside and keep warm. , Add the broth, soy sauce, chili garlic sauce and pepper to the pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Return the meat and mushrooms to the pan. Stir in the tofu, bamboo shoots, water chestnuts and vinegar. Simmer, uncovered, for 10 minutes., In a small bowl, combine cornstarch and water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sesame oil. Garnish servings with onions.

Nutrition Facts : Calories 240 calories, Fat 10g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 1779mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

HOT & SOUR SOUP-- 0 POINTS



Hot & Sour Soup-- 0 Points image

Make and share this Hot & Sour Soup-- 0 Points recipe from Food.com.

Provided by scarysheree

Categories     Vegetable

Time 30m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 8

8 cups chicken broth
1 medium onion, chopped
12 ounces mushrooms, thinly sliced
1 carrot, thinly sliced
1 head bok choy, chopped
3/4 cup rice vinegar
2 garlic cloves, minced
1/2 cup ketchup

Steps:

  • Heat chicken broth. Add remaining ingredients and bring to boil. Reduce heat, simmer until veggies are tender.

Nutrition Facts : Calories 68.8, Fat 1.4, SaturatedFat 0.4, Sodium 805.2, Carbohydrate 8.6, Fiber 1.6, Sugar 5.6, Protein 6.6

WW SWEET-HOT MARINATED CUCUMBERS 0-POINTS



Ww Sweet-Hot Marinated Cucumbers 0-Points image

Out of a WW cookbook called "In Season" dated 1999. The longer they marinate the hotter their flavor gets. This make-ahead salad transports well for all those outdoor Barbecues. Cooking time is chill time. Hope you enjoy!

Provided by teresas

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup red wine vinegar
1 tablespoon sugar
3/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
4 cups cucumbers, peeled and thinly sliced

Steps:

  • Combine first 4 ingredients in a medium bowl; stir well.
  • Add cucumber slices; stir well.
  • Cover and chill at least 1 hour.

Nutrition Facts : Calories 32, Fat 0.1, Sodium 294.5, Carbohydrate 7.1, Fiber 0.6, Sugar 4.9, Protein 0.7

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