Hot N Spicy Buffalo Chicken Salad Recipes
SPICY BUFFALO CHICKEN SALAD
Wanting a healthy twist on classic spicy buffalo chicken wings? This Spicy Buffalo Chicken Salad is perfect for you! Toss this perfectly marinated chicken over chopped greens and add our delicious pepper sauce for your new favorite buffalo chicken recipe.
Provided by BHG Test Kitchen
Time 3h32m
Number Of Ingredients 10
Steps:
- Place chicken in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together oil, vinegar, and the 1 tablespoon hot pepper sauce. Pour over chicken in bag; seal bag. Turn to coat chicken. Marinate in the refrigerator for 3 to 4 hours, turning bag occasionally.
- Drain chicken, reserving marinade. For a charcoal grill, grill chicken on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until chicken is no longer pink (170°F), turning and brushing once with reserved marinade halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as directed.) Discard any remaining marinade. Slice chicken diagonally.
- In a medium serving bowl stir together blue cheese salad dressing and the 1/2 teaspoon hot pepper sauce. Add cabbage, carrots, celery, and three-fourths of the blue cheese. Toss to coat. Arrange sliced chicken on top of cabbage mixture. Sprinkle with the remaining blue cheese.
Nutrition Facts : Calories 367 kcal, Carbohydrate 8 g, Cholesterol 80 mg, Protein 32 g, SaturatedFat 6 g, Sodium 563 mg, Sugar 4 g, Fat 23 g, UnsaturatedFat 16 g
BUFFALO CHICKEN SALAD
An awesome chicken salad without mayo! I serve it in a toasted hoagie roll with melted cheddar or jack cheese.
Provided by Nikki
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine the chicken, ranch dressing, buffalo wing sauce, celery, green onions, salt and pepper in a bowl.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 5.3 g, Cholesterol 62.7 mg, Fat 24.9 g, Fiber 0.7 g, Protein 18.5 g, SaturatedFat 4.8 g, Sodium 774.2 mg, Sugar 1.8 g
BUFFALO CHICKEN SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 18m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a skillet over medium-high heat.
- Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
- Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
- Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.
SPICY BUFFALO CHICKEN WRAPS
This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.
Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
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- Add the chicken breasts along with all of the other marinade ingredients to a resealable freezer bag. Press out the air, seal, and massage the marinade into the chicken. Refrigerate for at least an hour or overnight.
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