HONEY SPICED POACHED GRAPEFRUIT
Tart grapefruit becomes sweet and delicate when poached in a syrup of honey and warm spices. Serve with yogurt or fromage blanc for a delicious breakfast treat, or with vanilla ice cream for dessert. From Whole Foods.
Provided by Chef Kate
Categories Breakfast
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut a thin slice off the top and bottom of grapefruits with a small serrated knife. Working from the top of the fruit to the bottom, follow the curve of the fruit to cut away peel and white pith.
- With a paring knife, slice along one side of a segment, separating it from the thin membrane. Slice down the other side to remove the whole segment. Repeat with remaining segments. Work over a bowl to catch juices. Set aside.
- In a large saucepan combine water, honey, sugar, grapefruit zest, ginger, cinnamon sticks and star anise.
- Bring to a boil, stirring to dissolve honey and sugar, then reduce heat and simmer, uncovered, 10 minutes.
- Add grapefruit segments and juice and cook at a very gentle simmer for 2 to 3 minutes. Remove fruit with slotted spoon and set aside.
- Bring poaching liquid back to a boil and boil until mixture is reduced to about a cup of syrup.
- Spoon syrup over grapefruit segments and chill for a least an hour before serving.
Nutrition Facts : Calories 488.9, Fat 0.1, Sodium 6.6, Carbohydrate 129.5, Fiber 0.2, Sugar 119.5, Protein 1
CINNAMON-HONEY GRAPEFRUIT
Steps:
- Cut each grapefruit in half. With a sharp knife, cut around each section to loosen fruit. Place cut side up in a baking pan. , Drizzle each half with 1 teaspoon honey; sprinkle with cinnamon. Broil 4 in. from heat for 2-3 minutes or until bubbly. Serve warm.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
POACHED GRAPEFRUIT WITH GRAPEFRUIT GRANITA
Grapefruit sections and fresh mint top Italian ice, or granita.
Provided by Martha Stewart
Categories Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- In a small stockpot, bring juice, sugar, and 3 cups water to a boil; stir, and remove from heat. Add grapefruit; let stand 5 minutes. Using a slotted spoon, remove grapefruit; cover, and refrigerate. Add Campari to liquid, and pour into a metal bowl. Set over a bowl of ice water to cool.
- Transfer liquid to a 9-by-13-inch glass baking dish; cover with plastic. Freeze until mixture begins to set, about 30 minutes. Scrape icy particles from sides, stir with a fork, and return to freezer. Repeat scraping and stirring every 30 minutes until mixture is frozen with a grainy texture, 2 to 2 1/2 hours.
- Serve granita with grapefruit and mint.
Nutrition Facts : Calories 227 g
MIXED GRAPEFRUIT WITH RICOTTA AND CARDAMOM HONEY
This recipe makes 1/2 cup cardamom honey. Use leftovers in tea, on toast, or in any recipe that calls for the natural sweetener.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a small saucepan, toast cardamom over medium-high heat. Add 1/4 cup water, then honey; stir to combine. Bring to a boil, then reduce heat and simmer 5 minutes. Let cool.
- Arrange grapefruit over ricotta, drizzle with cardamom honey, and sprinkle with black pepper.
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